{"product_id":"10-top-dumbbell-movements-by-jason-khalipa","title":"10 Top Dumbbell Movements by Jason Khalipa","description":"\u003cp style=\"font-weight: bold;\"\u003eJason Is One Of The Most Sought After Cross Fit Coaches In The World - In This FREE Program You Will Learn His Path To The Most Simple \u0026amp; Effective Dumbbell Workouts There Are For BJJ - INCLUDES FREE E-BOOK!\u003c\/p\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eJason Khalipa Is A Cross Fit Games Champion and a Brazilian Jiu Jitsu Purple Belt\u003c\/li\u003e\n\u003cli\u003eJason is going to walk you through Squats, Push Presses, Clean and Jerks, Lunges, Box Steps, Dead-lifts and So MUCH MORE!\u003c\/li\u003e\n\u003cli\u003eThis program is EASY to learn and ABSOLUTELY FREE\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eJason Khalipa Is A Cross Fit Games Champion and a Brazilian Jiu Jitsu Purple Belt\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eJason Is One Of The Most Sought After Cross Fit Coaches In The World - In This FREE Program You Will Learn His Path To The Most Simple \u0026amp; Effective Dumbbell Workouts There Are For BJJ - INCLUDES FREE E-BOOK!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Jason_Khalipa_Dumbbell_Movements_1_480x480.jpg?v=1586192273\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eIn  this series the 2008 Cross Fit Games champion and BJJ purple belt is going to show you how to do the 10 most effective workouts that you can do with the use of a dumbbell.  Throughout the program he is going to walk you through quick and effective ways to get a GREAT workout and increase strength and conditioning with us of a dumbbell. \u003c\/p\u003e\u003cp\u003eAll to often people assume you need to have a gym to be able to do intricate or effective workouts and they don't realize that a dumbbell is one of the most powerful tools for strength and conditioning training.  Jason, being one of the most popular cross fit instructors on earth, is going to show you how to take a dumbbell and get a full body workout. \u003c\/p\u003e\u003cp\u003eJason is going to walk you through Squats, Push Presses, Clean and Jerks, Lunges, Box Steps, Dead-lifts and So MUCH MORE!\u003c\/p\u003e\u003ch2 class=\"title style-scope ytd-video-primary-info-renderer\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCross Fit Games Champion Talks About Fitness For BJJ by Jason Khalipa\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/rLi033guOHE\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThe E-Book\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eIn this program you will receive and E-BOOK with step by step instructions on how to complete the exercises guided by pictures to make the learning as simple as possible. The exercises in the E-Book include but are not limited to: Front Squats, Push Press, Thrusters, Cleans, Lunges, Snatches, Box Steps AND MORE!\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/IMG_0542_480x480.png?v=1586192917\" alt=\"\"\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo what Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eWell, typically a program like this from someone with Jason's Accolades would be at least $147, but given the circumstances, we want you to be able to workout as easily as possible so for you \u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFREE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e \u003c\/p\u003e","brand":"BJJ Fanatics","offers":[{"title":"Default Title","offer_id":35225860178071,"sku":"JKDM-01","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1446\/8247\/products\/JasonKhalipaDumbbellMovements1.jpg?v=1595854220","url":"https:\/\/100percentpure133-com.myshopify.com\/products\/10-top-dumbbell-movements-by-jason-khalipa","provider":"100percentpure133.com","version":"1.0","type":"link"}