{"product_id":"bjj-stretch-coach-by-josh-stockman","title":"BJJ Stretch Coach by Josh Stockman","description":"\u003cp style=\"font-weight: bold;\"\u003eDiscover the massive benefits of adding yoga-based stretching exercises to your daily routine with BJJ black belt and no-gi world gold medalist Josh Stockman \u003c\/p\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eMaster yoga-inspired stretches to increase your range of motion with a certified Hatha Yoga instructor\u003c\/li\u003e\n\u003cli\u003eTake a scientific and methodical approach to stretching with guaranteed results\u003c\/li\u003e\n\u003cli\u003ePick from a vast library of stretches and poses to suit your individual needs and target your unique trouble spots\u003c\/li\u003e\n\u003cli\u003eThis series is perfect for anyone looking to increase their mobility, enhance recovery,  gain more flexibility, and even develop a more proficient guard\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDiscover the massive benefits of adding yoga-based stretching exercises to your daily routine with BJJ black belt and no-gi world gold medalist Josh Stockman\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/JoshYogacoverfile_480x480.jpg?v=1588388099\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck Out The Trailer To This Series!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/iAfkZO2chxA\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eWith BJJ Stretch Coach you’ll get a comprehensive yoga-based GUIDE TO PROPER STRETCHING from Josh Stockman, an IBJJF no-gi world gold medalist and certified Hatha Yoga instructor. Stockman knows exactly what your BJJ body needs and he’ll assist you in your quest for a HEALTHIER MORE PAIN-FREE BJJ EXPERIENCE with the help of some yoga-inspired stretches that will quickly increase your range of motion, flexibility, recovery time, and even add new life to your guard!\u003cbr\u003e\u003cbr\u003eStretching is paramount if you hope to spend years on the mat. We don't all have to become full-fledged yogi’s, but incorporating some form of CONSISTENT STRETCHING into your weekly training is a must for BETTER RECOVERY, INCREASED FLEXIBILITY, AND OVERALL HEALTH. As we age, this becomes even more detrimental to the life of our bodies and if you hope to hang with the young guns well into your golden years, you cannot skip this critical aspect of your training!\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/joshstockman1_480x480.jpg?v=1588817457\" alt=\"\"\u003e\u003c\/p\u003e\u003cp\u003eIn a vast but easily digestible 4 parts, Stockman will TARGET ALL OF THE MAIN COMPONENTS OF THE BODY such as the hamstrings, the hips, the back, the spine and core, and much more. He’ll instruct you on how to loosen these trouble spots through some of the most DYNAMIC STRETCHING PROCEDURES available. He’ll explain all of those yoga terms that we all hear constantly but aren't familiar with, like sun salutation, child's pose, crow, flying lizard, crooked monkey, and dozens more! You’ll even ADD STRENGTH to your body with some challenging arm balancing poses that will test your mind and body! Use the entire routine or pick the stretches that suit you the best for optimal results!\u003cbr\u003e\u003cbr\u003eBJJ takes a heavy toll on the body and if you're not doing anything to counter its effects, you are at increased risk of injury. Stockman has provided an entire library of methods that we can use to find and eliminate our own unique trouble spots and increase our overall flexibility, range of motion, and recovery time. This may be the fountain of youth you've been searching for!\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/joshstockman_480x480.jpg?v=1588817523\" alt=\"\" width=\"368\" height=\"387\"\u003e\u003c\/p\u003e\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Do You Get?\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHamstrings - Introduction\u003c\/li\u003e\n\u003cli\u003eScience of Stretching \u003c\/li\u003e\n\u003cli\u003eWarming up (sun salutation) \u003c\/li\u003e\n\u003cli\u003eSun Salutation explained \u003c\/li\u003e\n\u003cli\u003eModified Sun Salutation for Hamstrings \u003c\/li\u003e\n\u003cli\u003eEngaging Target Muscles\u003c\/li\u003e\n\u003cli\u003eStanding Stretches \u003c\/li\u003e\n\u003cli\u003eForward Fold \u003c\/li\u003e\n\u003cli\u003eLeaning Forward Fold\u003c\/li\u003e\n\u003cli\u003eCrossed legged forward Fold \u003c\/li\u003e\n\u003cli\u003eSplit legged Forward Fold \u003c\/li\u003e\n\u003cli\u003eTriangle \u003c\/li\u003e\n\u003cli\u003ePyramid \u003c\/li\u003e\n\u003cli\u003eSeated Stretches \u003c\/li\u003e\n\u003cli\u003eHalf Split \u003c\/li\u003e\n\u003cli\u003eSeated Forward Fold\u003c\/li\u003e\n\u003cli\u003ePNF \u003c\/li\u003e\n\u003cli\u003eSeated one leg Forward Fold \u003c\/li\u003e\n\u003cli\u003eRecap \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHIPS - Introduction \u003c\/li\u003e\n\u003cli\u003eScience of Stretching \u003c\/li\u003e\n\u003cli\u003eWarm up with Sun Salutation\u003c\/li\u003e\n\u003cli\u003eSun Salutation Description\u003c\/li\u003e\n\u003cli\u003eSun Salutation modified for hips\u003c\/li\u003e\n\u003cli\u003eEngaging three legged table and Seated Eagle \u003c\/li\u003e\n\u003cli\u003eStanding Stretches\u003c\/li\u003e\n\u003cli\u003eHigh Lunge \u003c\/li\u003e\n\u003cli\u003eTree \u003c\/li\u003e\n\u003cli\u003eHurdler \u003c\/li\u003e\n\u003cli\u003eSass\u003c\/li\u003e\n\u003cli\u003eSeated Stretches \u003c\/li\u003e\n\u003cli\u003eLow lunge \u003c\/li\u003e\n\u003cli\u003eCrooked Monkey\u003c\/li\u003e\n\u003cli\u003eLow Squat \u003c\/li\u003e\n\u003cli\u003eFlying Monkey\u003c\/li\u003e\n\u003cli\u003eS-Seat \u003c\/li\u003e\n\u003cli\u003eCross Legged Forward Fold\u003c\/li\u003e\n\u003cli\u003eWide leg Forward Fold \u003c\/li\u003e\n\u003cli\u003eButterfly\u003c\/li\u003e\n\u003cli\u003eHero\u003c\/li\u003e\n\u003cli\u003ePNF\u003c\/li\u003e\n\u003cli\u003ePigeon \u003c\/li\u003e\n\u003cli\u003eRecap \u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSPINE AND CORE - Introduction\u003c\/li\u003e\n\u003cli\u003eScience of Stretching \u003c\/li\u003e\n\u003cli\u003eCore Anatomy \u003c\/li\u003e\n\u003cli\u003eWarming up \u003c\/li\u003e\n\u003cli\u003eSun Salutation Warm up\u003c\/li\u003e\n\u003cli\u003eSun Salutation for Spine \u003c\/li\u003e\n\u003cli\u003eEngaging Target Muscles\u003c\/li\u003e\n\u003cli\u003eTable Top and Cat Cow \u003c\/li\u003e\n\u003cli\u003eStrengthening the Back\u003c\/li\u003e\n\u003cli\u003eBaby Cobra \u003c\/li\u003e\n\u003cli\u003eSphinx \u003c\/li\u003e\n\u003cli\u003eCobra\u003c\/li\u003e\n\u003cli\u003eLocust \u003c\/li\u003e\n\u003cli\u003eStrengthening the Front\u003c\/li\u003e\n\u003cli\u003eBoat Pose \u003c\/li\u003e\n\u003cli\u003eDog Legs\u003c\/li\u003e\n\u003cli\u003ePlank \u0026amp; Side Plank\u003c\/li\u003e\n\u003cli\u003eBack Stretches \u003c\/li\u003e\n\u003cli\u003eSide to side\u003c\/li\u003e\n\u003cli\u003eChild's pose \u003c\/li\u003e\n\u003cli\u003eSide to side \u003c\/li\u003e\n\u003cli\u003eLunging Side Bend \u003c\/li\u003e\n\u003cli\u003eSide to side \u003c\/li\u003e\n\u003cli\u003eStanding Half Moon \u003c\/li\u003e\n\u003cli\u003eBackward \u003c\/li\u003e\n\u003cli\u003eUpward Dog \u003c\/li\u003e\n\u003cli\u003eBackward \u003c\/li\u003e\n\u003cli\u003eFloor Bow \u003c\/li\u003e\n\u003cli\u003eBackward \u003c\/li\u003e\n\u003cli\u003eCamel \u003c\/li\u003e\n\u003cli\u003eForward\u003c\/li\u003e\n\u003cli\u003eStanding Fold \u003c\/li\u003e\n\u003cli\u003eForward\u003c\/li\u003e\n\u003cli\u003eRabbit \u003c\/li\u003e\n\u003cli\u003eForward \u003c\/li\u003e\n\u003cli\u003ePlow Ear\/Pressuse Pose \u003c\/li\u003e\n\u003cli\u003eTwisting\u003c\/li\u003e\n\u003cli\u003eChair Twist \u003c\/li\u003e\n\u003cli\u003eTwisting\u003c\/li\u003e\n\u003cli\u003eLunging Twist\u003c\/li\u003e\n\u003cli\u003eTwisting \u003c\/li\u003e\n\u003cli\u003eSeated Twist \u003c\/li\u003e\n\u003cli\u003eRecap \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eARM BALANCING FOR STRENGTH - Introduction\u003c\/li\u003e\n\u003cli\u003eBalancing Concepts \u003c\/li\u003e\n\u003cli\u003eWarm Up \u003c\/li\u003e\n\u003cli\u003eSun Salutation for Arms and Shoulders \u003c\/li\u003e\n\u003cli\u003eBalances\u003c\/li\u003e\n\u003cli\u003eTable Top \u003c\/li\u003e\n\u003cli\u003eChaturanga\u003c\/li\u003e\n\u003cli\u003eCrow \u003c\/li\u003e\n\u003cli\u003eSide Crow \u003c\/li\u003e\n\u003cli\u003eFlying Crow \u003c\/li\u003e\n\u003cli\u003eCrane \u003c\/li\u003e\n\u003cli\u003ePigeon \u003c\/li\u003e\n\u003cli\u003eFlying Pigeon \u003c\/li\u003e\n\u003cli\u003eL-Sit \u003c\/li\u003e\n\u003cli\u003eElephant \u003c\/li\u003e\n\u003cli\u003eEight Angle \u003c\/li\u003e\n\u003cli\u003eFlying Lizard\u003c\/li\u003e\n\u003cli\u003eGrasshopper \u003c\/li\u003e\n\u003cli\u003ePeacock \u003c\/li\u003e\n\u003cli\u003eInsect \u003c\/li\u003e\n\u003cli\u003eCombination\u003c\/li\u003e\n\u003cli\u003eElephant, Eight Angle, Flying Lizard, Chin Stand, Chaturanga \u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003eWe could have easily charged $147 or more for this series, but we’re not going to do that. We’re going to cut that price by nearly 50% and bring you BJJ Stretch Coach with Josh Stockman for just:\u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_17c3faf6-7297-464b-b904-4f1214a64293_480x480.png?v=1586729494\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e","brand":"BJJ Fanatics","offers":[{"title":"Digital","offer_id":35225842122903,"sku":"JSBSC-01","price":77.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1446\/8247\/products\/JoshYogacoverfile.jpg?v=1595854077","url":"https:\/\/100percentpure133-com.myshopify.com\/products\/bjj-stretch-coach-by-josh-stockman","provider":"100percentpure133.com","version":"1.0","type":"link"}