{"product_id":"budofit-digital-download-only-by-nicolas-gregoriades","title":"Budofit Digital+Download Only by Nicolas Gregoriades","description":"\u003ch3\u003e\n\u003cspan\u003eBudoFit is a complete training program for anyone who wants to \u003c\/span\u003e\u003cb\u003elose fat, build lean, functional muscle, and massively boost their martial arts performance\u003c\/b\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/h3\u003e\u003cp\u003e\u003cspan\u003eBudofit is designed to get you in shape as quickly, effectively and efficiently as possible, with no bells and whistles. ALL you need is:\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eA single kettlebell\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYour own body\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eAbout 40 minutes (that \u003c\/span\u003e\u003cb\u003eincludes\u003c\/b\u003e\u003cspan\u003e warmup and cooldown)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBudoFit includes:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThree complete follow-along workouts for athletes of any age or skill level\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA holistic combination of kettlebell exercises, calisthenics, and animal movements\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIntroduction to kettlebell training video (perfect for beginners)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTwo different warm-up and cool-down routines\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOver 60 functional exercises proven to develop strength, power and flexibility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBasic exercise guidelines video (the foundation for any fitness progress)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA companion guide with detailed images and exercise descriptions\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cspan\u003eThere’s a common misconception that to get better results from training, one must add \u003c\/span\u003e\u003cb\u003emore complexity\u003c\/b\u003e\u003cspan\u003e. More exercises, more equipment, more \u003c\/span\u003e\u003ci\u003e\u003cspan\u003estuff\u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003e...\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eBut the truth is, one of the most effective things you can do for your training is to SIMPLIFY.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eComing as the result of years of training, research, and experimentation, Budofit includes everything you need to reach peak performance with just a single iron kettlebell and the movement of your own body.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cspan\u003eWhen you train with BudoFit, you’ll:\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eGet stronger, leaner, and faster in just 40 short minutes per workout\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn new exercises that are shockingly effective at improving your martial arts performance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eImprove your posture and reverse the “desk-jockey” rounded shoulders look\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncrease your agility and flexibility, without sacrificing muscle mass or strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFind yourself tapping heavier, stronger, and even more skilled opponents\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn animal movements that not only improve your energy levels, but are actually incredibly FUN to do\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEfficiently burn calories and melt away body fat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscover kettlebell training techniques you can do anytime, anywhere for BETTER results than your current workout\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSafely and quickly increase your striking power and grappling strength for more victories in both training and competition\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHere’s what jiu jitsu players are saying:\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"At 41 it's been getting harder and harder to keep up with the young guys on the mats. Even the 20 year-old blue belts are tough sometimes. In 2018 I made a deal with myself to get into the best shape of my life and I was lucky enough to spend a year with Nic helping him develop BudoFit (He used me as the test subject LOL!)\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003e12 months later, after doing the workouts twice per week, I've put on muscle and kept my weight down, plus I feel much more agile than I used to. This is a great program for any martial artist wanting to be fitter, healthier and stronger!\"\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMatt Blank - Brown Belt, Coach at Undisputed South\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"After 2 years of jiu jitsu I finally got my blue belt, but I started to notice that I was still getting out-muscled by a lot of the bigger guys at the academy where I train. Nic was kind enough to give me an advance copy of BudoFit which I've been using religiously since January.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eI started to notice some positive changes after only a few weeks, especially in body composition. I also like the different mixture of exercises on the follow-along workouts. It's been my experience that a lot fitness programs get boring really quickly but with BudoFit there's a huge variation in the types of movements which keeps it fun.\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eChris Perry - Blue Belt, Denver, CO\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\"As a life-long martial artist (judo) I had always wanted to start training with kettlebells but I never had the chance. Several years ago Nic got me started by taking me through the basic movements using the bells and showed me how to build a training program around them. That was a turning point for me as it started the process of me getting back into shape. I'm so happy to see that Nic has packaged his expertise into a video program as I now live in Sweden and I don't get to train with him much anymore.\"\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eMike Moghaddas, Judo Black Belt, Jiu Jitsu Purple Belt\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cspan\u003eBudoFit allows you to discover through firsthand experience how the most effective workouts are often the \u003c\/span\u003e\u003cb\u003eshortest\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003eand \u003c\/span\u003e\u003cb\u003esimplest.\u003c\/b\u003e\u003cspan\u003e You don’t need hours in the gym. \u003c\/span\u003e\u003ci\u003e\u003cspan\u003eYou don’t even need a gym.\u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003e With one kettlebell and your own body you can start today and get in the best shape of your life.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eClick “Add to Cart” now to get instant access and start training with BudoFit. See you on the mat!\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cdiv class=\"wistia_responsive_padding\"\u003e\u003cdiv class=\"wistia_responsive_wrapper\"\u003e\n\u003cdiv class=\"wistia_video_foam_dummy\" data-source-container-id=\"wistia-9y9fxdujlq-1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"wistia_embed wistia_async_9y9fxdujlq seo=false videoFoam=true wistia_embed_initialized\" id=\"wistia-9y9fxdujlq-1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"BJJ Fanatics","offers":[{"title":"Default Title","offer_id":35226055311511,"sku":"NGB-01","price":59.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1446\/8247\/products\/Budofit_Cover_No_Background_480x480_34c0e057-170c-4c72-aec5-bc3012163bbf.png?v=1595855149","url":"https:\/\/100percentpure133-com.myshopify.com\/products\/budofit-digital-download-only-by-nicolas-gregoriades","provider":"100percentpure133.com","version":"1.0","type":"link"}