{"product_id":"crash-course-striking-for-mma-by-kyle-bochniak","title":"Crash Course: Striking For MMA by Kyle Bochniak","description":"\u003cp style=\"font-weight: bold;\"\u003eKyle teaches you some of the best hard-hitting combinations that he used in the UFC.\u003c\/p\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eTie it all together with a gameplan. Kyle shows you how to put the pieces of the puzzle together so that you can make it work in the cage!\u003c\/li\u003e\n\u003cli\u003eDiscover defensive strategies that keep you out of danger, while giving you the opportunity to counter.\u003c\/li\u003e\n\u003cli\u003eUse slips, feints, and weaves to set up your next combo OR close the distance!\u003c\/li\u003e\n\u003cli\u003eDevelop a solid approach from the ground up with Crash Course Striking For MMA!\u003c\/li\u003e\n\u003cli\u003eBecome more dangerous from everywhere\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e\u003c!-- split --\u003e\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eGet your crash course in striking from UFC Vet Kyle Bochniak! Learn creative combinations and drills that will make you a better striker.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0369\/2770\/1132\/products\/KyleBochniak_Cover_480x480.jpg?v=1591504252\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck Out The Trailer!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Yw5aaQUTinM\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eKyle “Crash” Bochniak is known for his explosive combinations and non-stop action in the cage. Crash Course Striking For MMA is a 4-part series that covers the ESSENTIALS to be a successful MMA-based striker. Cover everything from creative combinations to implementing a game plan with this top-tier instructional. \u003cbr\u003e\u003cbr\u003e Crash Course Striking For MMA is a complete look at all aspects of striking in an MMA setting. MMA striking is unlike striking in any other sport. Kyle looks to put you in position to land punches, kicks, elbows, and knees without getting taken down. Lay the foundation to do just that. Here Kyle covers fundamental footwork drills to help you develop a strong base to launch attacks from. Once you understand how to feint, parry, slip and weave Kyle “Crash” Bochniak teaches you his very best combinations in the next THREE parts!\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0369\/2770\/1132\/files\/Kyle-Bochniak_1_480x480.jpg?v=1592139735\" alt=\"\"\u003e\u003c\/p\u003e\u003cp\u003eUse what you learned in part 1 to carry you through the rest of the series. Don’t worry, Kyle teaches you EXACTLY how to piece it all together. You won’t only learn a bag of techniques, Kyle teaches you how each combination works and how you can use it to land on your opponent. \u003cbr\u003e\u003cbr\u003eCheck out the complete CRASH COURSE below!\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0369\/2770\/1132\/files\/kyle-bochniak_480x480.jpg?v=1592139763\" alt=\"\"\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Exactly Do You Get?\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eFundamentals - Foot work and defense solo drills - Forward, back, right, left \u003c\/li\u003e\n\u003cli\u003eTriple step Getty up\u003c\/li\u003e\n\u003cli\u003eEstablish range \u003c\/li\u003e\n\u003cli\u003eLong step \u003c\/li\u003e\n\u003cli\u003ePush step \u003c\/li\u003e\n\u003cli\u003eLateral movement to pivot - left\/right \u003c\/li\u003e\n\u003cli\u003eL-steps - left\/right\u003c\/li\u003e\n\u003cli\u003eFeints \u003c\/li\u003e\n\u003cli\u003eParry’s \u003c\/li\u003e\n\u003cli\u003eSlips \u003c\/li\u003e\n\u003cli\u003eWeave \u003c\/li\u003e\n\u003cli\u003eBlocks \u003c\/li\u003e\n\u003cli\u003ePivot \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOffensive strikes - Boxing Strikes\u003c\/li\u003e\n\u003cli\u003eMuy Thai Strikes \u003c\/li\u003e\n\u003cli\u003eJab Partner drills\u003c\/li\u003e\n\u003cli\u003eLong range basic combination - Combo 1 Jab + cross + hook + outside leg kicks \u003c\/li\u003e\n\u003cli\u003eCombo 2 Jab + cross + hook + body kick \u003c\/li\u003e\n\u003cli\u003eCombo 3 Jab + cross + liver + leg kicks\u003c\/li\u003e\n\u003cli\u003eCombo 4 Jab + cross + slide + step through cross + left body kick\u003c\/li\u003e\n\u003cli\u003eCombo 5 Jab + cross + hook + slip inside + liver + frame \u0026amp; knee\u003c\/li\u003e\n\u003cli\u003eFundamentals sequence one \u003c\/li\u003e\n\u003cli\u003eFundamentals sequence two \u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePlumb Position\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/QKJmuWOTcE8\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLong Range Advance Combination - Combo 1 long step jab + inside slip + 7-3-2 + weave + step through cross + left body kick \u003c\/li\u003e\n\u003cli\u003eCombo 2 A Opposite stance + feint jab + slide \u0026amp; frame\/push step + 1-2-3\/step knee\/elbow\/kick \u003c\/li\u003e\n\u003cli\u003eCombo 2 B lateral movement \u0026amp; pivot to regular stance + feint jab + slide \u0026amp; frame\/push step + 1-2-3\/knee\/elbow\/kick\u003c\/li\u003e\n\u003cli\u003eCombo 3 A Opposite stance + feint jab +slide\/frame\/push step through cross\/body kick + frame \u003c\/li\u003e\n\u003cli\u003eCombo 3 B Regular stance + feint jab + slide\/frame\/push step\/ jab - step through cross\/body kick + frame \u003c\/li\u003e\n\u003cli\u003eCombine advance combinations #1, #2 and #3 to create complete advance sequences\u003c\/li\u003e\n\u003cli\u003eCounter kick partner drills (this can be done back and forth) - Catch body kick + cross to body, eject + body \u003c\/li\u003e\n\u003cli\u003eCatch kick sweep \u003c\/li\u003e\n\u003cli\u003eCatch kick + step though single leg trip \u003c\/li\u003e\n\u003cli\u003eCatch kick body lock \u003c\/li\u003e\n\u003cli\u003eCheck kick counters\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eClose the distance - Close with split to clinch combo 1 Slip outside, push step\/ 1-2-3 + step knee\/clinch\/knee\/elbow \u003c\/li\u003e\n\u003cli\u003eClose with slip to clinch combo 2 Slip inside, 7-10-3- knee\/clinch + knee + elbow\u003c\/li\u003e\n\u003cli\u003eClose with split jab to fit combo 1 Split jab + 2-7-4-3\/double leg \u003c\/li\u003e\n\u003cli\u003eClose with split cross to fit combo 2 Split cross + 3-2\/snatch single leg + double \u003c\/li\u003e\n\u003cli\u003eAdvance partner Defense and Counter drill \u003c\/li\u003e\n\u003cli\u003eSlip counter drill\u003c\/li\u003e\n\u003cli\u003eCover counters drill - Same side \u003c\/li\u003e\n\u003cli\u003eOpposite side\u003c\/li\u003e\n\u003cli\u003eSplit Drill Split jab + Split cross, 7-2-3 \u003c\/li\u003e\n\u003cli\u003eClinch - Introduction to the clinch Plumb Defense and Plumb Control \u003c\/li\u003e\n\u003cli\u003ePlumb Position Partner Drill\u003c\/li\u003e\n\u003cli\u003eCollar tie overview and partner drill \u003c\/li\u003e\n\u003cli\u003eClinch Breakdowns - Collar tie \u003c\/li\u003e\n\u003cli\u003eOver Under \u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Does It All Cost?\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0369\/2770\/1132\/files\/Money_Back_480x480.png?v=1592140272\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e--\u0026gt;","brand":"BJJ Fanatics","offers":[{"title":"Digital","offer_id":35225824460951,"sku":"KBMMAS-01","price":77.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1446\/8247\/products\/KyleBochniak_Cover.jpg?v=1595853979","url":"https:\/\/100percentpure133-com.myshopify.com\/products\/crash-course-striking-for-mma-by-kyle-bochniak","provider":"100percentpure133.com","version":"1.0","type":"link"}