{"product_id":"flower-power-by-malachy-friedman","title":"Flower Power by Malachy Friedman","description":"\u003cp style=\"font-weight: bold;\"\u003eThe Flower Sweep is a versatile technique that Malachy Friedman has mastered, and he's here to teach you the groovy details!\u003c\/p\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eNot only is it a sweep, it's a complete attack strategy that will lead to armbars, chokes, barataplatas and more.\u003c\/li\u003e\n\u003cli\u003eIf you are looking for a technique that can lay a complete foundation for your guard game, Flower Power is what you need.\u003c\/li\u003e\n\u003cli\u003eFriedman teaches strategies to trap your opponent in a way that doesn’t require intricate set ups, athleticism, OR flexibility.\u003c\/li\u003e\n\u003cli\u003eTechniques like the Flower Heisen Guard blend two of Friedman’s strongest techniques!\u003c\/li\u003e\n\u003cli\u003eEarn yourself The Grooviest 2 Points On The Planet with Flower Power by Malachy Friedman!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eThe Flower Sweep is a versatile technique that Malachy Friedman has mastered, and he's here to teach you the groovy details!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eNot only is it a sweep, it's a complete attack strategy that will lead to armbars, chokes, barataplatas and more.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Flower_Power_Cover_480x480.jpg?v=1584671449\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck Out The Trailer!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/JcuQlJEdUIQ\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eSometimes less is more. Malachy points out early in this instructional that to have an effective guard you might only need a couple super sharp sweeps. Flower Power, not only, goes deep on the details of sweeping your opponent, but also how to secure fight ending submissions. What makes the flower sweep so efficient?\u003cbr\u003e\u003cbr\u003eMany sweeps require some hefty set ups. The flower sweep benefits from a simple set up. Friedman demonstrates multiple ways to secure the sleeve, pivot the hips, and snag the leg. This simple, yet effective approach is what starts to give the flower sweep its power. Once you start to get the hang of getting into the flower sweep position, options will start to present themselves because your opponent won’t have much of a choice! This is where things start to get Groovy.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/maxresdefault_6_480x480.jpg?v=1584671883\" alt=\"\"\u003e\u003c\/p\u003e\u003cp\u003eFriedman starts foundational flower sweep details, and then proceeds to lead you on a journey. Along the path you will add layers upon layers of offense to your flower sweep. First you will start to find simple chokes and armbars that will compliment your basic strategy very well. Once you get the hang of that Malachy starts to ramp things up as he starts to show inverted armbars, and attacks off of your opponent’s reaction. Your opponent will be FORCED to react. If you can tune into the frequency of the flower sweep you will be ready to capitalize on their reactions. \u003cbr\u003e\u003cbr\u003eThe flower sweep can be quick to set up, and hard to stop! Friedman will teach you how to counter their counters, and force mistakes. Flower Power gives you a shot at getting your guard going, even against bigger opponents. Whether you are a guard playing maestro, or an absolute beginner Malachy has some tricks up his sleeve to teach you!\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/main-profile_480x480.jpg?v=1584671961\" alt=\"\"\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What's On This Series?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eIntro \u003c\/li\u003e\n\u003cli\u003eClosed Guard \u003c\/li\u003e\n\u003cli\u003eFlower Sweep \u003c\/li\u003e\n\u003cli\u003eLapel Choke \u003c\/li\u003e\n\u003cli\u003eLapel Sweep \u003c\/li\u003e\n\u003cli\u003eFlower Counter \u003c\/li\u003e\n\u003cli\u003eFlower Armbar\u003c\/li\u003e\n\u003cli\u003eFlower Sweep Lapel Armbar\u003c\/li\u003e\n\u003cli\u003eInverted Armbar \u003c\/li\u003e\n\u003cli\u003eFlower Triangle \u003c\/li\u003e\n\u003cli\u003eFlower Barataplata \u003c\/li\u003e\n\u003cli\u003eFlower Swede \u003c\/li\u003e\n\u003cli\u003eX Guard Sweep \u003c\/li\u003e\n\u003cli\u003eTama Flower \u003c\/li\u003e\n\u003cli\u003eTama Details \u003c\/li\u003e\n\u003cli\u003eFlower Heisen Guard \u003c\/li\u003e\n\u003cli\u003eWorm Lapelata Triangle \u003c\/li\u003e\n\u003cli\u003eFlower Worm Lapelata Mounted Armbar \u003c\/li\u003e\n\u003cli\u003eFlower Worm Lapelata Mounted Reverse Triangle \u003c\/li\u003e\n\u003cli\u003eReverse Flower Tilt Charge Up \u003c\/li\u003e\n\u003cli\u003eReverse Flower Tilt Triangle \u003c\/li\u003e\n\u003cli\u003eReverse Flower Tilt Inverted Armbar \u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_6a5f9316-efb5-4532-99b9-c3996da535f4_480x480.png?v=1584658825\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e","brand":"BJJ Fanatics","offers":[{"title":"Digital","offer_id":35225870532759,"sku":"MFFP-01","price":47.0,"currency_code":"GBP","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":35225870565527,"sku":"MFFP-02","price":77.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1446\/8247\/products\/Flower_Power_Cover.jpg?v=1595854309","url":"https:\/\/100percentpure133-com.myshopify.com\/products\/flower-power-by-malachy-friedman","provider":"100percentpure133.com","version":"1.0","type":"link"}