{"product_id":"h-kick-boxing-fundamentals-by-henri-hooft","title":"H Kick Boxing Fundamentals by Henri Hooft","description":"\u003cp style=\"font-weight: bold;\"\u003eLearn the exciting fundamental concepts of kickboxing with the legendary Henri Hooft\u003c\/p\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eEnjoy Hooft’s unique system of striking that's earned him win world titles and helped to cultivate UFC champions\u003c\/li\u003e\n\u003cli\u003eLearn the specifics of the perfect stance, proper footwork, and crisp movement\u003c\/li\u003e\n\u003cli\u003eDiscover the most complete library of basic striking conveyed through world class instruction backed by decades of experience\u003c\/li\u003e\n\u003cli\u003eBecome more dangerous from everywhere\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn the exciting fundamental concepts of kickboxing with the legendary Henri Hooft\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eEnjoy Hooft’s unique system of striking that's earned him win world titles and helped to cultivate UFC champions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003ch2\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Henri_Hooft_Cover_480x480.jpg?v=1585701473\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eHenri Hooft has earned one of the most lengthy and illustrious careers in combat sports. From his own experiences in competition, that produced world titles, to playing an integral role in the training of some of the most successful UFC fighters in history. Hooft’s resume speaks for itself. Over the course of several decades, Hooft has developed his own unique system of kickboxing that's been PROVEN EFFECTIVE AT THE HIGHEST LEVELS OF COMBAT and he's here to share his incredibly well founded version of the basics with you!\u003cbr\u003e\u003cbr\u003eThis ALL ENCOMPASSING INSTRUCTIONAL SERIES will guide you through the most important and relied upon basic concepts of kickboxing. You will quickly understand why Hooft’s system is so effective through world class instruction and content that has been trimmed down, to provide only the most necessary ingredients for a WELL ROUNDED kickboxing base!\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/kickboxing2_480x480.jpg?v=1585701668\" alt=\"\"\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What's On This Series?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003eIn the opening of the 3 volumes, you’ll begin with how to put together THE PERFECT STANCE and you'll be instructed on some ideas pertaining to footwork and movement to compliment it. With your perfect stance established you'll move into some MASTERFUL INSTRUCTION on a wide array of strikes, that includes punches, kicks, and knees, and the fundamental details that PRODUCE POWER, ACCURACY, AND EFFICIENCY! You'll discover Hooft’s critical “shield and roof” concept that's been so instrumental in his work with elite level fighters and learn how to adapt this principle into your own striking toolbox!\u003cbr\u003e\u003cbr\u003eAs you move into the later part of the content, Hooft will begin to cover defensive procedures for punches and kicks as well as counters for some of the most common striking scenarios in any kickboxing exchange. You'll finish up with some FANTASTIC BASIC SETUPS that you can begin to implement in your training right away. You’ll enjoy relaxed and direct instruction from Hooft as he provides you a blueprint for fundamental striking success that ANYONE can grasp and adhere to!\u003cstrong\u003e \u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/20120428045324_HenryHooft_2024_480x480.jpg?v=1585709262\" alt=\"\" width=\"428\" height=\"285\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Exactly Do You Get?\u003c\/span\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePart 1:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIntro \u003c\/li\u003e\n\u003cli\u003eStance and Footwork\u003c\/li\u003e\n\u003cli\u003eThe Perfect Stance \u003c\/li\u003e\n\u003cli\u003eProper Movement \u003c\/li\u003e\n\u003cli\u003eProper Footwork \u003c\/li\u003e\n\u003cli\u003eThe Shield and The Roof\u003c\/li\u003e\n\u003cli\u003ePunching Fundamentals\u003c\/li\u003e\n\u003cli\u003eThe proper fist \u003c\/li\u003e\n\u003cli\u003eStraight Punch Fundamentals \u003c\/li\u003e\n\u003cli\u003eThe lead hook\u003c\/li\u003e\n\u003cli\u003eThe rear hook \u003c\/li\u003e\n\u003cli\u003eThe uppercut \u003c\/li\u003e\n\u003cli\u003eThe liver shot \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePart 2:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eKicking Fundamentals \u003c\/li\u003e\n\u003cli\u003eThe outside low kick\u003c\/li\u003e\n\u003cli\u003eThe inside low kick \u003c\/li\u003e\n\u003cli\u003eThe liver kick \u003c\/li\u003e\n\u003cli\u003eThe front kick \u003c\/li\u003e\n\u003cli\u003eThe rear high kick \u003c\/li\u003e\n\u003cli\u003eThe lead high kick \u003c\/li\u003e\n\u003cli\u003eKnee Fundamentals\u003c\/li\u003e\n\u003cli\u003eRear knee to the face \u003c\/li\u003e\n\u003cli\u003eLead knee to the liver \u003c\/li\u003e\n\u003cli\u003eDefending lead knee \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePart 3:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDefense \u003c\/li\u003e\n\u003cli\u003eBlocking straight punches \u003c\/li\u003e\n\u003cli\u003eBlocking the low kick \u003c\/li\u003e\n\u003cli\u003eBlocking body kicks \u003c\/li\u003e\n\u003cli\u003eBasic Set Ups and Counters\u003c\/li\u003e\n\u003cli\u003eOutside Low Kick Set Ups \u003c\/li\u003e\n\u003cli\u003eInside low kick set ups\u003c\/li\u003e\n\u003cli\u003eBody kick set ups \u003c\/li\u003e\n\u003cli\u003eKnee set ups \u003c\/li\u003e\n\u003cli\u003eLow kick counter \u003c\/li\u003e\n\u003cli\u003eHigh kick counter \u003c\/li\u003e\n\u003cli\u003eFront kick counter\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$67\u003c\/strong\u003e\u003c\/h2\u003e\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e \u003c\/p\u003e","brand":"BJJ Fanatics","offers":[{"title":"Digital","offer_id":35225862373527,"sku":"HHKF-01","price":67.0,"currency_code":"GBP","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":35225862406295,"sku":"","price":97.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1446\/8247\/products\/HenriHooft_Cover.jpg?v=1595854233","url":"https:\/\/100percentpure133-com.myshopify.com\/products\/h-kick-boxing-fundamentals-by-henri-hooft","provider":"100percentpure133.com","version":"1.0","type":"link"}