{"product_id":"introduction-to-bjj-by-bernardo-faria","title":"Introduction To BJJ by Bernardo Faria","description":"\u003cp style=\"font-weight: bold;\"\u003eA Full Introduction To Brazilian Jiu-Jitsu By One Of The Best Competitors \u0026amp; Teachers Ever To Step Onto A Mat\u003c\/p\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e5X World Champ Bernardo Faria - One Of The Most Renown Teachers On The Planet Explains The Most Important Brazilian Jiu Jitsu Concepts You Need For Self Defense, Sport \u0026amp; Fitness\u003c\/li\u003e\n\u003cli\u003eThose early white belt days can leave you feeling like maybe BJJ is not for you. With the help of everyone’s favorite instructor and coach, Bernardo Faria you will have your basic questions answered and your confidence will go through the roof\u003c\/li\u003e\n\u003cli\u003eA Full Introduction To Every BJJ Position: Bernardo describes the pros and cons of every position\u003c\/li\u003e\n\u003cli\u003eBasic strategy: Bernardo will show you the ins and outs of what to go for and give you some direction and tips that an elite level competitor and teacher would give to his family member\u003c\/li\u003e\n\u003cli\u003eLet Bernardo Faria share his years of teaching and competition experience help you build a solid foundation and make sure you achieve that BJJ black belt that everyone strives for.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eA Full Introduction To Brazilian Jiu-Jitsu By One Of The Best Competitors \u0026amp; Teachers Ever To Step Onto A Mat\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e5X World Champ Bernardo Faria - One Of The Most Renown Teachers On The Planet Explains The Most Important Brazilian Jiu Jitsu Concepts You Need For Self Defense, Sport \u0026amp; Fitness\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Bernardo_Faria_Cover_2_480x480.jpg?v=1576038110\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBrazilian Jiu Jitsu As A Sport:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong class=\"page-video\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ea7lhnM52qc\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003eThey say the journey of a thousand miles begins with one step. The journey to the Brazilian Jiu Jitsu black belt can seem like it takes a thousand miles, but it all starts with that first class. Stepping onto the mats for the first time can be incredibly intimidating. But not any longer. Now you have respected coach and competitor Bernardo Faria here to help you get started.\u003cbr\u003e\u003cbr\u003eBernardo Faria is a five time world champion in Jiu-Jitsu He has also spent many of his years on the mat as an instructor and is one of the most in demand instructors for seminars: he doesn’t even book them anymore - his schedule just fills up quicker than he can deliver. He currently is the main instructor at his own academy in Boston. These experiences as both a teacher and competitor give Bernardo Faria a great perspective into the best mindset for success in BJJ.\u003cspan style=\"text-decoration: underline;\"\u003e \u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Screen-Shot-2016-09-13-at-1.29.20-AM_480x480.png?v=1576038315\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eIf you are thinking about starting BJJ or have already started, give yourself the gift of having Bernardo Faria as your mentor. This Instructional will give you access to all of Bernado’s thoughts about Jiu-Jitsu as both a sport and a martial art. He’s going to help you learn all of the basic movements necessary to help you make the adjustment to BJJ training. Moves like the shrimp and forward roll can be very daunting in the beginning. Let Bernardo coach you through all of these moves!\u003cbr\u003e\u003cbr\u003eIn the Introduction to BJJ Instructional series any and all topics you can think of are covered. Bernardo Faria is one of the most knowledgeable coaches and competitors and he’s here to share that knowledge with you.\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/maxresdefault_5_480x480.jpg?v=1576038360\" alt=\"\"\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo Whats On This Series? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003eThis four volume Video is going to answer EVERY SINGLE question a beginner to the world of BJJ is going to have. Bernardo Faria is going to explain the role of BJJ as a self defense martial art and how the sport aspect of BJJ works. \u003cbr\u003e\u003cbr\u003eThis five time world champion is going to break down every key and important position so that you begin to understand the terminology and strengthen what you’re learning on the mats. Bernardo even explains the belt system and what the word OSS means!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eThis series will help you find the best school for you and your goals and help you understand how the general class structure of the BJJ class works. You will not have any surprises when you decide to get started! One of the most important discussions Bernardo Faria will share is how to transition and make Jiu-Jitsu a lifestyle instead of just another hobby.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Bernardo-Faria-1_428c0bea-2aee-418a-9592-552fd30cdb1a_480x480.jpg?v=1576038428\" alt=\"\"\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003eBernardo Faria is committed to growing BJJ and helping students around the world get started. No one is more important in a jiu jitsu class than that new student. This series is Bernardo’s gift to the new student or the student who is thinking about starting BJJ. In Intro to BJJ, this world class instructor and competitor is going to help you get started on a lifetime of BJJ success.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/bernardo_faria_222_d7bb6d97-b74d-41c0-9031-feebeb017f39_480x480.jpg?v=1576038502\" alt=\"\"\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Techniques Are On This Course?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIntroduction\u003c\/p\u003e\u003cp\u003eBrazilian Jiu Jitsu Self Defense\u003c\/p\u003e\u003cp\u003eBrazilian Jiu Jitsu As A Sport\u003c\/p\u003e\u003cp\u003eThe Standing Part of Brazilian Jiu Jitsu\u003c\/p\u003e\u003cp\u003eGuard\u003c\/p\u003e\u003cp\u003eGuard Passing Side Control\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMount \u003c\/p\u003e\u003cp\u003eBack attack \u003c\/p\u003e\u003cp\u003eSubmissions \u003c\/p\u003e\u003cp\u003eEscapes \u003c\/p\u003e\u003cp\u003eBjj solo moves \u003c\/p\u003e\u003cp\u003eBackroll \u003c\/p\u003e\u003cp\u003eFrontroll \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHip scape or shrimping\u003c\/p\u003e\u003cp\u003eBridge \u003c\/p\u003e\u003cp\u003eTechnical stand up \u003c\/p\u003e\u003cp\u003eSprawl\u003c\/p\u003e\u003cp\u003eWhat is the meaning of bow and oss \u003c\/p\u003e\u003cp\u003eHow to tie your belt and gi\u003c\/p\u003e\u003cp\u003eStripes belt system plus tips for Bjj practitioner\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e:\u003c\/p\u003e\u003cp\u003eHow to find the perfect Jiu Jitsu school for you \u003c\/p\u003e\u003cp\u003eHow jiu jitsu class is normally structured\u003c\/p\u003e\u003cp\u003eRolling overview\u003c\/p\u003e\u003cp\u003eInjuries in sport\u003c\/p\u003e\u003cp\u003eJiu jitsu life style \u003c\/p\u003e\u003cp\u003eOverview - Conclusion\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThe Meaning of Bow and Oss:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong class=\"page-video\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/uPqnv41EDXY\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cbr\u003eBernardo Faria is one of the most well-regarded BJJ instructors on the planet and he’s here to help the new student or person who’s thinking about starting BJJ get onto the mats on the right foot.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eWe could have easily charged $147 or more for the series, but we’re not going to do that. 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