{"product_id":"introduction-to-youth-wrestling-by-zach-esposito","title":"Introduction To Youth Wrestling by Zack Esposito","description":"\u003cstrong\u003eBuild A Positive Practice Environment For Your Kids' Wrestling Success\u003cbr\u003e\u003c\/strong\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the structure and flow of a youth wrestling program from one of the most decorated coaches in NCAA history  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCoach Zack Esposito is one of the assistant coaches at the decorated Oklahoma State University and one of the most technical NCAA champions of his generation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHelp the youth under your guidance to build incredible grappling habits that will last a lifetime\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiscover the warm-ups, concepts for stance, conditioning, and games that kids need to excel as young wrestlers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou’ll now understand what it takes to create the perfect environment for your young wrestlers so they can flourish \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eBuild A Positive Practice Environment For Your Kids' Wrestling Success\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h1\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNCAA Wrestling Champion And Oklahoma State Wrestling Coach Zack Esposito Shows Exercises and Techniques For Youth Practices\u003cbr\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cdiv id=\"cp_widget_1592326254479\" style=\"text-align: center;\"\u003e...\u003c\/div\u003e\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[var cpo = []; cpo[\"_object\"] =\"cp_widget_1592326254479\"; cpo[\"_fid\"] = \"A4HAcLOLOO68!AALDhakkaVmR\";var _cpmp = _cpmp || []; _cpmp.push(cpo);(function() { var cp = document.createElement(\"script\"); cp.type = \"text\/javascript\";cp.async = true; cp.src = \"\/\/www.cincopa.com\/media-platform\/runtime\/libasync.js\";var c = document.getElementsByTagName(\"script\")[0];c.parentNode.insertBefore(cp, c); })();\/\/ ]]\u003e\u003c\/script\u003e\u003cp\u003e \u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn Introduction to Youth Wrestling, highly decorated Cowboy wrestling coach and former Oklahoma State NCAA Champion Zack Esposito will give you the tools you need to BUILD A SOLID WRESTLING FOUNDATION for your youth wrestlers, providing  SKILLS THAT WILL LAST A LIFETIME. Esposito will help you develop real youth skill with the right blueprints to create a great atmosphere and build well rounded young grapplers! \u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eStart Practice With These Effective Warm Ups For Kids\u003c\/strong\u003e\u003c\/span\u003e \u003cbr\u003e\u003c\/p\u003e\u003cdiv id=\"cp_widget_1592326297797\" style=\"text-align: center;\"\u003e...\u003c\/div\u003e\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[var cpo = []; cpo[\"_object\"] =\"cp_widget_1592326297797\"; cpo[\"_fid\"] = \"A4HAcLOLOO68!AcLDyYUralBR\";var _cpmp = _cpmp || []; _cpmp.push(cpo);(function() { var cp = document.createElement(\"script\"); cp.type = \"text\/javascript\";cp.async = true; cp.src = \"\/\/www.cincopa.com\/media-platform\/runtime\/libasync.js\";var c = document.getElementsByTagName(\"script\")[0];c.parentNode.insertBefore(cp, c); })();\/\/ ]]\u003e\u003c\/script\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWe all know that kids are little sponges and they soak up information quickly. When it comes to wrestling, GOOD HABITS MUST BE LEARNED EARLY for longterm success. These early lessons can be the foundation of a child's journey through wrestling. Esposito will provide you with the skills, drills, and tips you need to create a positive and productive youth wrestling program so that the children you coach can benefit from years of focused study and experience!\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn The Technique Your Kids Can Grow With\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv id=\"cp_widget_1592326357136\" style=\"text-align: center;\"\u003e...\u003c\/div\u003e\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[var cpo = []; cpo[\"_object\"] =\"cp_widget_1592326357136\"; cpo[\"_fid\"] = \"A4HAcLOLOO68!AMKDRZ05apRR\";var _cpmp = _cpmp || []; _cpmp.push(cpo);(function() { var cp = document.createElement(\"script\"); cp.type = \"text\/javascript\";cp.async = true; cp.src = \"\/\/www.cincopa.com\/media-platform\/runtime\/libasync.js\";var c = document.getElementsByTagName(\"script\")[0];c.parentNode.insertBefore(cp, c); })();\/\/ ]]\u003e\u003c\/script\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn the first of three parts you'll begin with the PERFECT WARM-UPS that include stretching, partner drills, and much more! As you work your way further into the series you'll discover phenomenal stance and motion work that will teach your kids the PROPER MECHANICS of movement from the feet. Part three will provide you with insight into the most important takedown sequences, set-ups, and positional tactics that your kids need to become monsters on the mat! There's even a bonus section packed with conditioning and games to keep the kids coming back for more! \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDon’t miss your chance to apply these proven concepts to your youth wrestling program and watch your kids progress go through the roof. The guesswork has been removed and there’s nothing here but the most tried and true systems and strategies to create a fantastic environment packed with incredible skill-building technique and instruction!\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWarmup\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eStarting Practice - Picking Partners\u003c\/li\u003e\n\u003cli\u003eStarting Practice - Warmup\u003c\/li\u003e\n\u003cli\u003eStarting Practice - Stretching\u003c\/li\u003e\n\u003cli\u003eStarting Practice - Wall Drills\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eStarting Practice - Wall Drills (Part 2)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Drill #1 - Back Arch\u003c\/li\u003e\n\u003cli\u003ePartner Drill #2 - Diving Forward Roll\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Drill #3 - Cartwheel\u003c\/li\u003e\n\u003cli\u003ePartner Drill #4 - Hip Heist\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Drill #5 - Shoot Through The Legs\/Leap Frog Over\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Drill #6 -Spin Drill\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Stance Drill #1 - Circle and Direction Change\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Stance Drill #2 - Downblock\/Re-Attack\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Stance Drill #3 - Sprawl\/Re-Attack\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStance, Motion, and Penetration Step\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntroduction to Stance - Square Stance and Staggered Stance\u003c\/li\u003e\n\u003cli\u003eJumping From Square to Staggered Stance\u003c\/li\u003e\n\u003cli\u003e\"T\" Line Drill In Action\u003c\/li\u003e\n\u003cli\u003eIntro to the \"T\" Line Drill\u003c\/li\u003e\n\u003cli\u003eStraight Line Drill\u003c\/li\u003e\n\u003cli\u003eSprawl, Pop Up, Circle\u003c\/li\u003e\n\u003cli\u003eGroundwork of Penetration Step -  Push and Drag Drill\u003c\/li\u003e\n\u003cli\u003eGroundwork of Penetration Step - Push, Drag, Step Up\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGroundwork of Penetration Step - Level Change\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGroundwork of Penetration Step - Sweep Single Basics\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eTechnique\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDouble Leg - Push Drive Run From The Ground Up\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDouble Leg - Push Drive Run From The Ground Up\u003c\/li\u003e\n\u003cli\u003eDouble Leg Set Up - Wrist Roll\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSweep Single Leg From The Ground Up\u003c\/li\u003e\n\u003cli\u003eSweep Single From The Feet\u003c\/li\u003e\n\u003cli\u003eSweep Single Set Up - Wrist Grab\u003c\/li\u003e\n\u003cli\u003eSnap and Spin From The Feet\u003c\/li\u003e\n\u003cli\u003eGetting Set Correctly in Top Position\u003c\/li\u003e\n\u003cli\u003eHalf Nelson Basics\u003c\/li\u003e\n\u003cli\u003eTight Waist \u0026amp; Ankle Breakdown\u003c\/li\u003e\n\u003cli\u003eTight Waist \u0026amp; Ankle Breakdown to Half Nelson\u003c\/li\u003e\n\u003cli\u003eInside Leg Standup Basics\u003c\/li\u003e\n\u003cli\u003eSit Out Cut Away\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eBonus Section\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eConditioning and Games\u003c\/li\u003e\n\u003cli\u003eBear Crawl\u003c\/li\u003e\n\u003cli\u003eBear Crawl to Pushup\u003c\/li\u003e\n\u003cli\u003eSpiderman Walk\u003c\/li\u003e\n\u003cli\u003eWheelbarrow\u003c\/li\u003e\n\u003cli\u003eWheelbarrow to Pushup\u003c\/li\u003e\n\u003cli\u003eWheelbarrow to Pushup Jump\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSeal Slides\u003c\/li\u003e\n\u003cli\u003eFrog Jumps\u003c\/li\u003e\n\u003cli\u003eLunging Jumps\u003c\/li\u003e\n\u003cli\u003eGame 1 - Freeze Tag\u003c\/li\u003e\n\u003cli\u003eGame 2 - Steal The Ball\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGame 3 - Sumo\u003c\/li\u003e\n\u003cli\u003eGame 4 - Tails\u003c\/li\u003e\n\u003cli\u003eGame 5 - Ride The Bull\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGame 6 - Toe Touch\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"BJJ Fanatics","offers":[{"title":"Digital","offer_id":35225819414679,"sku":"ZEYW-01","price":77.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1446\/8247\/products\/ZachEsposito_IntroductiontoYouthWrestling_Cover_1.jpg?v=1595853967","url":"https:\/\/100percentpure133-com.myshopify.com\/products\/introduction-to-youth-wrestling-by-zach-esposito","provider":"100percentpure133.com","version":"1.0","type":"link"}