{"product_id":"next-level-defensive-fundamentals-by-dan-vallimont","title":"Next Level Defensive Fundamentals by Dan Vallimont","description":"\u003cp style=\"font-weight: bold;\"\u003eTurn Your Opponent’s Next Attack Into Your Takedown With These Super Effective Wrestling Counters\u003c\/p\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eKeep yourself safe from their offense and turn their shots into your points with Dan Vallimont’s instructional series on defensive wrestling technique.\u003c\/li\u003e\n\u003cli\u003eDan shows the same techniques that have helped him reach elite levels as a folkstyle and freestyle wrestler, all about his defensive wrestling tricks that make him so hard to take down.\u003c\/li\u003e\n\u003cli\u003eWrestle out of some of wrestling’s most effective and important counter holds, like the whizzer and the crackdown.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTurn Your Opponent’s Next Attack Into Your Takedown With These Super Effective Wrestling Counters\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNCAA Finalist Dan Vallimont Shows How To Use All The Levels Of Wrestling Defense To Win Every Takedown Battle\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Dan_Vallimont_Next_Level_Defensive_Fundamentals_Cover_480x480.jpg?v=1584232019\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003eKeep yourself safe from their offense and turn their shots into your points with Dan Vallimont’s instructional series on defensive wrestling technique. Use these counters to stop their takedowns flat and then get on top yourself with these front headlocks, crackdowns, and whizzers that can get you out of even the tightest situations. These same defensive fundamentals helped Dan make the NCAA finals as a Penn State Nittany Lion and they can help you level up your takedown game by keeping you out of danger and on the attack.\u003cbr\u003e\u003cbr\u003eDan shows the same techniques that have helped him reach elite levels as a folkstyle and freestyle wrestler, all about his defensive wrestling tricks that make him so hard to take down. For every leg attack, Dan shows the slick baseline defenses and more high level tricks that you can use in these combinations for maximum effect. Wrestle out of your opponents’ single legs, high crotches, and more.\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/7936249_1451591429-893_480x480.jpg?v=1584232281\" alt=\"\"\u003e\u003c\/p\u003e\u003cp\u003eUse wrestling’s hidden defensive tools and keep wrestlers away, or work from their shots to create more chances to score big. Attack with go behinds, sprawls, and limp legs that help you stay positionally strong and still dynamic from wherever the match takes place. Get fancy with the different rolls and jumps that Dan coaches you through in step by step detail so wrestlers of any age can benefit.\u003cbr\u003e\u003cbr\u003eWrestle out of some of wrestling’s most effective and important counter holds, like the whizzer and the crackdown. These battle tested counters give you the edge against leg attackers by showing how to create the most leverage and wrestle through the position with the sharpest technique. Give yourself a huge leg up the next time you get shot on with these leg defense tricks from Dan Vallimont.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/10909581_480x480.jpg?v=1584232315\" alt=\"\"\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Exactly Do You Get?\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eHead Blocking\u003c\/li\u003e\n\u003cli\u003eDown Blocking \u003c\/li\u003e\n\u003cli\u003eThumb Block \u003c\/li\u003e\n\u003cli\u003eBaseline Defense\u003c\/li\u003e\n\u003cli\u003eHead Underneath \u003c\/li\u003e\n\u003cli\u003eLock Below Knee\u003c\/li\u003e\n\u003cli\u003eWhizzer Kick \u003c\/li\u003e\n\u003cli\u003e2 on 1 Roll Through\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePeeling Hands \u003c\/li\u003e\n\u003cli\u003eLimp Leg \u003c\/li\u003e\n\u003cli\u003eBackflip \u003c\/li\u003e\n\u003cli\u003eSwitch Head to Center \u003c\/li\u003e\n\u003cli\u003eHigh Crotch Defense - Baseline Defense \u003c\/li\u003e\n\u003cli\u003eTight Waist Roll \u003c\/li\u003e\n\u003cli\u003eBeat the Shoulder Crotch Roll \u003c\/li\u003e\n\u003cli\u003eBeat the Shoulder Re-High Crotch \u003c\/li\u003e\n\u003cli\u003eRoll Through\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIntro to crack down\u003c\/li\u003e\n\u003cli\u003eTight Waist Sprawl \u003c\/li\u003e\n\u003cli\u003eBeat the Shoulder Scoot\u003c\/li\u003e\n\u003cli\u003eJump Across Roll \u003c\/li\u003e\n\u003cli\u003eSimilarities Between Double Leg \u0026amp; High Crotch\u003c\/li\u003e\n\u003cli\u003eOutro \u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$67\u003c\/strong\u003e\u003c\/h2\u003e\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_6863d9d6-88e7-44a5-9fc6-d8e39dd45306_480x480.png?v=1582216035\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"BJJ Fanatics","offers":[{"title":"Digital","offer_id":35225874890903,"sku":"DVNLD-01","price":67.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1446\/8247\/products\/Dan_Vallimont_Next_Level_Defensive_Fundamentals_Cover.jpg?v=1595854339","url":"https:\/\/100percentpure133-com.myshopify.com\/products\/next-level-defensive-fundamentals-by-dan-vallimont","provider":"100percentpure133.com","version":"1.0","type":"link"}