{"product_id":"speed-throwing-by-jeong-hwan-an","title":"Speed Throwing by Jeong-Hwan An","description":"\u003cp style=\"font-weight: bold;\"\u003eSpeed Throwing: Jeong-Hwan An\u003c\/p\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eLearn how to add speed to your judo throws from 2009 Bronze World Medalist Jeong-Hwan An\u003c\/li\u003e\n\u003cli\u003eBy improving the speed and efficiency of your techniques, you will drastically shorten your learning curve with this legendary South Korean judoka’s help\u003c\/li\u003e\n\u003cli\u003eAnd if throws are not enough, Jeong-Hwan An shows his complete gripping and ground technique game plan.\u003c\/li\u003e\n\u003cli\u003eThis is one of the most detailed instructionals ever put together with Judo Fanatics that covers every aspect of the Judo game.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003ch2\u003e\u003cb\u003eWhat Will You Learn?\u003c\/b\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis 2009 World Medalist is going to share his complete gameplan that helped him become one of South Korea’s most decorated judokas.  What sets this series apart is the incredible detail and focus on the role of speed in the development of powerful and efficient throws.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStep by step, Jeong-Hwan An will take you through his favorite gripping sequences, throw set ups, the execution of the throws and finally his complete newaza or ground game.  This 4 Volume Series will literally re-energize your overall approach to judo.\u003c\/span\u003e\u003c\/p\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0229\/6063\/5982\/files\/20171031_malaga_pl_jeong_hwan_an_480x480.jpg?v=1573246205\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003ch2\u003e\u003cb\u003eSo What’s on this series?\u003c\/b\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn volumes 1 and 2, Jeong-Hwan An focuses on all of his stand up tricks and techniques and how to refine them to make them more efficient and more powerful, making your judo that much more offensive.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVolume 3 is a deep dive into the roll of gripping and using posture and stances to make your techniques better.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe fourth and final volume is completely dedicated to the newaza aspects of judo.  This contains all of the tricks that have made Jeong-Hwan An one of the most successful Asian judokas of all time.\u003c\/span\u003e\u003c\/p\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0229\/6063\/5982\/files\/WCBudapest2017byBrandenburger-D04_4954_480x480.jpg?v=1573246444\" alt=\"\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003ch2\u003e\u003cb\u003eSo what exactely do you get?\u003c\/b\u003e\u003c\/h2\u003e\u003cp\u003e\u003cb\u003ePart 1 - TACHIWAZA\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eIppon Seoinage\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eIppon Seoinage \u0026gt; Osoto Gari\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKorean Seoi Nage (#1) Slide Opponent’s Back\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKorean Seoi Nage (#2) Enter Front\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSode Tsuri Komigoshi (#1) Sleeve Collar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSode Tsuri Komigoshi (#2) Double Sleeve\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTai Otoshi\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTai Otoshi (Ouchi \u0026gt; Tai Otoshi)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTai Otoshi (Kouchi Tai Otoshi) LR H: Sode\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTai Otoshi (Sode Tsui Komigoshi Taio Otoshi)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eHani Goshi Makikomi (Ippon Seoi Nage Motion)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKouchi Gari\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003ePart 2 - TACHIWAZA\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eOuchi Gari\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eOuchi Gari (Kenka Yotsu)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKouchi Gari \u0026gt; Ouchi Gari\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eOuchi Gari \u0026gt; Kouchi Gari\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKouchi Makikomi\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eIppon Seoinage \u0026gt; Kouchi Makikomi\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKosoto Gake\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eOkuri Ashibarai (Side 2 Step)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eHow to Improve Your Ashiwaza (Foot Techniques)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTsubame Gaeshi\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTomoe Nage (Yoko)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eUchimata Sukashi\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eUchimata Sukashi Left Right\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKata Guruma\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0229\/6063\/5982\/files\/AN_Jeong-Hwan_KOR_1_480x480.jpg?v=1573246245\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003ePart 3 - KUMIKATA\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eMovement with Leg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eHow to Cut\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eUsing Elbow and Shoulder\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eShifting the Gi Jacket With Body\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003ePart 4 - NEWAZA\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKata Gatame\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTateshiho Gatame (Transform)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKuzure Kamishiho Gatame (#1)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKuzure Kamishiho Gatame (#2)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKamishigo Gatame (From Sankaku) Use the Belt (Hold Wrist)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eYokoshiho Gatame (Pulling Out Leg)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eUdehishigi Zyuzi Gatame (Pulling out hand) Cross the Wrist\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eHow To Change The Hands\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eUdehishigi Zyuzi Gatame ((Yotsunbai Position)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eUdehishigi Zyuzi Gatame  \u0026gt; Osaekomi\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKuzure Kesa Gatame (#1 Uchishiba)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKuzure Kesa Gatame (#2 Uriarte)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eUshiro Kesa Gatame from Turtle\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0229\/6063\/5982\/files\/20121124_Qingdao_Jeong-Hwan_An_480x480.jpg?v=1573246331\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e\u003ch2\u003e\u003cb\u003eSo What Does It Cost?\u003c\/b\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eJeong-Hwan An is widely considered one of the best Asian judokas to have ever graced the mats.  What is it worth to learn his complete gameplan? His focus on the important of speed and efficiency will drastically improve your techniques and make you more competitive on the mats much faster.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWe could have easily charged $154 or more for the series, but we’re not going to do that.  Instead cut that price nearly 50% and get Speed Throwing for just:\u003c\/span\u003e\u003c\/p\u003e\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e$77\u003c\/span\u003e\u003c\/h1\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0229\/6063\/5982\/files\/ROTTERDAM_09_1108_480x480.jpg?v=1573246274\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e","brand":"BJJ Fanatics","offers":[{"title":"Digital","offer_id":35225956581527,"sku":"JHAST-01","price":77.0,"currency_code":"GBP","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":35225956614295,"sku":"JHAST-02","price":107.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1446\/8247\/products\/An_Jeonghawn_Cover.jpg?v=1595854684","url":"https:\/\/100percentpure133-com.myshopify.com\/products\/speed-throwing-by-jeong-hwan-an","provider":"100percentpure133.com","version":"1.0","type":"link"}