{"product_id":"systemic-wrist-exchange-attacks-by-johnny-dijulius","title":"Systematic Wrist Exchange Attacks by Johnni Dijulius","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eAttack IMMEDIATELY off of initial contact with Johnni DiJulius and his unique Wrist Exchange Attacks!\u003c\/b\u003e\u003c\/p\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHarvard Wrestling Coach Johnni DiJulius, provides crystal clear instruction on how to systematically increase your attack options with the Wrist Exchange.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eYour opponent will think they have control, only to find out that they are mistaken!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAvoid stalling by forcing the action with quick hitting techniques like the JDJ Special, one of Johnni’s unique tactics he honed as a Division-1 standout. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiJulius also provides an in-depth look at defending the front headlock with progressions that will turn the tables on your opponent.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDevelop non-stop attacks with Wrist Exchange Attacks!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eAttack IMMEDIATELY off of initial contact with Johnni DiJulius and his unique Wrist Exchange Attacks!\u003c\/b\u003e\u003c\/h2\u003e\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\u003cdiv id=\"cp_widget_1593548262307\" style=\"text-align: center;\"\u003e\u003cb\u003e...\u003c\/b\u003e\u003c\/div\u003e\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[var cpo = []; cpo[\"_object\"] =\"cp_widget_1593548262307\"; cpo[\"_fid\"] = \"A4HAcLOLOO68!AwAD6YkqrLcJ\";var _cpmp = _cpmp || []; _cpmp.push(cpo);(function() { var cp = document.createElement(\"script\"); cp.type = \"text\/javascript\";cp.async = true; cp.src = \"\/\/www.cincopa.com\/media-platform\/runtime\/libasync.js\";var c = document.getElementsByTagName(\"script\")[0];c.parentNode.insertBefore(cp, c); })();\/\/ ]]\u003e\u003c\/script\u003e\u003cb\u003e \u003c\/b\u003e\u003cp\u003e \u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eJohnni DiJulius was a standout for Ohio State where he earned over 100 victories. One key to victory for DiJulius was his gritty, high-octane approach. In his first instructional for Fanatic Wrestling, Johnni puts his teaching prowess on display. He teaches you how to develop more explosive takedowns by using his Wrist Exchanges that force the action and give you the upper hand!\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSystematic Wrist Exchange Attacks \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eis perfect for beginners who are looking to get a grasp of the action on the wrestling mat. Oftentimes for newer wrestlers it can feel as though there is nothing to hold on to and you can’t get any offense working. \u003c\/span\u003e\u003cb\u003eSystematic Wrist Exchange Attacks\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e looks to FIX this problem!\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\u003cdiv id=\"cp_widget_1593548329022\" style=\"text-align: center;\"\u003e...\u003c\/div\u003e\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[var cpo = []; cpo[\"_object\"] =\"cp_widget_1593548329022\"; cpo[\"_fid\"] = \"A4HAcLOLOO68!AQIDgZk4rHVI\";var _cpmp = _cpmp || []; _cpmp.push(cpo);(function() { var cp = document.createElement(\"script\"); cp.type = \"text\/javascript\";cp.async = true; cp.src = \"\/\/www.cincopa.com\/media-platform\/runtime\/libasync.js\";var c = document.getElementsByTagName(\"script\")[0];c.parentNode.insertBefore(cp, c); })();\/\/ ]]\u003e\u003c\/script\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eJohnni’s wrist exchange approach gives the novice grappler a systematic approach to generating offense. This gives a consistent method of gaining control over an opponent allowing them a chance to attack with a variety of takedowns. On the flipside crafty vets can exploit the Wrist Exchange approach to set up high-octane High-C’s and DIRTY Duck Unders! \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBy using the Wrist Exchange approach you can ensure that you can consistently find entries into effective takedowns like the single leg, high-c, ankle picks and MORE! Your opponent can’t ignore your grips so they either will try to break the grip OR they will grip you back. This is the Wrist Exchange that Johnni systematically breaks down for you to use in your game, regardless of experience level!\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\u003cdiv id=\"cp_widget_1593548358891\" style=\"text-align: center;\"\u003e...\u003c\/div\u003e\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[var cpo = []; cpo[\"_object\"] =\"cp_widget_1593548358891\"; cpo[\"_fid\"] = \"A4HAcLOLOO68!A4ADDb0Krb2I\";var _cpmp = _cpmp || []; _cpmp.push(cpo);(function() { var cp = document.createElement(\"script\"); cp.type = \"text\/javascript\";cp.async = true; cp.src = \"\/\/www.cincopa.com\/media-platform\/runtime\/libasync.js\";var c = document.getElementsByTagName(\"script\")[0];c.parentNode.insertBefore(cp, c); })();\/\/ ]]\u003e\u003c\/script\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOn top of the insane amounts of offense you’ll generate with \u003c\/span\u003e\u003cb\u003eSystematic Wrist Exchange Attacks, \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiJulius covers a progression-based defensive system to shut down the front headlock. You will have multiple options to turn the tables on the opposition, thanks to Johnni’s low ankle progressions.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis instructional looks to give you a comprehensive game plan on generating action, and avoiding stalemates. Replicate Johnni’s explosive style with easy to follow Wrist Exchange Attacks!\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eWrist Exchange Set Ups\u003c\/li\u003e\n\u003cli\u003eHigh Crotch Off Wrist Exchange\u003c\/li\u003e\n\u003cli\u003eFake High Crotch to a Single Leg\u003c\/li\u003e\n\u003cli\u003eWrist Exchange Fake High Crotch to a Barrel Roll\u003c\/li\u003e\n\u003cli\u003eWrist Exchange Fake To An Ankle Pick\u003c\/li\u003e\n\u003cli\u003eWrist Exchange Duck Under\u003c\/li\u003e\n\u003cli\u003eShelving The Leg Crack Down\u003c\/li\u003e\n\u003cli\u003eJDJ Special\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCrack Down\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCrack Down Low Ankle\u003c\/li\u003e\n\u003cli\u003eCrack Down Turning Towards Head\u003c\/li\u003e\n\u003cli\u003eFront Headlock Defense\u003c\/li\u003e\n\u003cli\u003eLat Throw\u003c\/li\u003e\n\u003cli\u003eLow Ankle Progression On The Mat Option 1\u003c\/li\u003e\n\u003cli\u003eLow Ankle Progression On The Mat Option 2\u003c\/li\u003e\n\u003cli\u003eLow Ankle Progression On The Mat Option 3\u003c\/li\u003e\n\u003cli\u003eLow Ankle Progression Out The Back Door\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eLeg Riding Figure Four\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTurns From The Figure Four\u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$67\u003c\/strong\u003e\u003c\/h2\u003e\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"BJJ Fanatics","offers":[{"title":"Digital","offer_id":35225800835223,"sku":"JDWA-01","price":67.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1446\/8247\/products\/JohnniDiJulius_Cover2.jpg?v=1595853922","url":"https:\/\/100percentpure133-com.myshopify.com\/products\/systemic-wrist-exchange-attacks-by-johnny-dijulius","provider":"100percentpure133.com","version":"1.0","type":"link"}