{"product_id":"takedown-to-breakdown-by-ethan-lizak","title":"Takedown to Breakdown by Ethan Lizak","description":"\u003cp style=\"font-weight: bold;\"\u003eTakedown to Breakdown: How to Shoot And Score In Folkstyle Wrestling\u003c\/p\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eNational Finalist \u0026amp; 2-time PA State Champ Ethan Lizak shows the takedowns and counters he used at the highest levels\u003c\/li\u003e\n\u003cli\u003eShows how to shoot and score with efficiency\u003c\/li\u003e\n\u003cli\u003eEnd every takedown in position to start turning, scoring big points together\u003c\/li\u003e\n\u003cli\u003eEffective for wrestlers of all levels and ages\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eTake people down into dominant position with maximum efficiency and effective technique\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eShoot, score, and scramble to win with All-American and Pennsylvania state champion Ethan Lizak’s guide to folkstyle takedowns\u003c\/b\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/Lizak_Takedown_to_Breakdown_Cover_480x480.jpg?v=1574090307\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the unique takedown style that Ethan Lizak used at the highest levels of folkstyle wrestling, including the takedowns that won him Pennsylvania state titles and NCAA All-American honors. Ethan might be known for his legendary top wrestling, but he was able to take down some of the NCAA’s best, and now he teaches those techniques across two packed volumes. With effective combos and chain wrestling sequences that are a must at the highest levels, you can begin attacking the takedown in new ways immediately.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/15-02-06-WR-0071_480x480.jpg?v=1570483061\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEthan Lizak grew up wrestling in some of the toughest areas in the nation, including District 11 of Pennsylvania and then for four years at the University of Minnesota. Through his career, he’s picked up some of the most effective attacks in wrestling, learning how to get his opponents to the mat and broken down so he can start working for the fall. Now, those important details can be yours as Lizak shows his best moves in ways that anyone can do.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/Lizak_Ethan_0208_480x480.jpg?v=1570483047\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eShoot and score with some of the simplest but best setups in wrestling, from strong control ties that Lizak uses often. With high crotches, single legs, and low singles, you can constantly be shooting to strong positions. Still, against the best in folkstyle, scrambling is going to happen often, so learn how Ethan initiates, defends, and wins scrambles so he can get takedowns and keep control.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWork from the feet right to dominant top position with Ethan Lizak’s two-volume series Takedown to Breakdown. From collar ties, russian ties, baseball ties, and more, move your opponent around and secure your points for taking them down with maximum efficiency. Ethan shows how to attack both sides of the body, while mixing in fundamental offense like arm drags and snap downs for a dynamic and effective takedown system.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/ed3ea3b6-bff9-4693-877c-9a624d506693.sized-1000x1000_480x480.jpg?v=1570483054\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What's On This Series?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eVolume 1\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHigh Crotch to Crotch Lock\u003c\/li\u003e\n\u003cli\u003eSingle Leg to Cradle\u003c\/li\u003e\n\u003cli\u003eQuarter Nelson\u003c\/li\u003e\n\u003cli\u003eLow Single to Ball and Chain\u003c\/li\u003e\n\u003cli\u003eBackdoor Body Lock Reversal\u003c\/li\u003e\n\u003cli\u003eLow Ankle Shot Kick Away\u003c\/li\u003e\n\u003cli\u003eSingle Leg to Far Ankle Takedown\u003c\/li\u003e\n\u003cli\u003eHigh Single to Leg Pass\u003c\/li\u003e\n\u003cli\u003eSingle Leg to Drag\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eVolume 2\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBaseball Bat Series\u003c\/li\u003e\n\u003cli\u003eWrist Roll to Single\u003c\/li\u003e\n\u003cli\u003eWrist Roll Drag to Single\u003c\/li\u003e\n\u003cli\u003eTap Fake to Single\u003c\/li\u003e\n\u003cli\u003eRussian Tie Series\u003c\/li\u003e\n\u003cli\u003eUnderhook to Leg Hook\u003c\/li\u003e\n\u003cli\u003eUnderhook to Snapdown\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\u003cp style=\"text-align: left;\"\u003eWell, that depends, what is it worth for you to learn how to takedown anyone and scramble like a champion?\u003c\/p\u003e\u003cp style=\"text-align: left;\"\u003eWe could have easily charged you\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e$117\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"text-align: left;\"\u003eBut we're not going to do that\u003c\/p\u003e\u003cp style=\"text-align: left;\"\u003eInstead, cut that price by more than 50%\u003c\/p\u003e\u003cp style=\"text-align: left;\"\u003eYou can learn Takedown to Breakdown by Ethan Lizak for just\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\u003ch2 style=\"text-align: left;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e","brand":"BJJ Fanatics","offers":[{"title":"Digital","offer_id":35225952157847,"sku":"ELTTB-01","price":47.0,"currency_code":"GBP","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":35225952190615,"sku":"ELTTB-02","price":77.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1446\/8247\/products\/Lizak_Takedown_to_Breakdown_Cover.jpg?v=1595854674","url":"https:\/\/100percentpure133-com.myshopify.com\/products\/takedown-to-breakdown-by-ethan-lizak","provider":"100percentpure133.com","version":"1.0","type":"link"}