{"product_id":"the-basic-building-blocks-of-wrestling-by-jacob-harman","title":"The Basic Building Blocks Of Wrestling by Jacob Harman","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eBuild Successful Wrestling Habits With Elite West Coast Coach Jacob Harman's Guide On Fun \u0026amp; Effective Youth Wrestling Coaching\u003c\/b\u003e\u003c\/p\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eCoach Jacob Harman teaches you how he helped mold great athletes with positive energy and a focus on technique\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the basics of wrestling from one of the most accomplished and sought after coaches in the sport\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse skill-building  games that are both fun and beneficial to your progression as a grappler\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiscover drilling sequences that will quickly increase your understanding of the fundamental movements and themes of wrestling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eEnjoy top tier instruction on the most important takedowns, including the double leg and the single leg with the most critical beginner level details that you need to build a strong wrestling foundation\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cb\u003eBuild Successful Wrestling Habits With Elite West Coast Coach Jacob Harman's Guide On Fun \u0026amp; Effective Youth Wrestling Coaching\u003c\/b\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/JacobHarmon_TheBasicBuildingBlocksofWrestling_Cover_480x480.jpg?v=1586979372\" alt=\"\"\u003e\u003c\/p\u003e\u003cdiv style=\"text-align: center;\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWrestling is one of the most effective grappling arts on the planet, and so many of us start young with bad habits or coaches who don't know the best techniques. Whether you're an athlete looking to insulate your basics with some new information, a coach who wants to help his whole team at once, or a parent who wants to share with a child, good wrestling technique young is super important. Enjoy the perfect beginner’s guide, which includes the most basic concepts, drills, games, and instruction from one of the most sought after youth coaches in the nation. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/5823db9164030_480x480.jpg?v=1587263305\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLet So Cal wrestling Coach of Team Thunder, Jacob Harman be your guide as he REVEALS THE SECRETS OF THE BUILDING BLOCKS OF WRESTLING. Harman’s career as a wrestling coach spans decades and in that time he's assisted UFC champions, IBJJF champions, as well as ADCC champs, ACHIEVE SUCCESS AT THE HIGHEST LEVELS. Harman knows exactly what you need to begin recruiting the basics of wrestling into your toolbox and has compiled the perfect index of skill-building drills, games, techniques, and concepts in one instructional series!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/hSztg1kVMoI\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" style=\"text-align: center; font-size: 1.4em;\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou'll start with some ideas on BUILDING THE PROPER STRENGTH to get your takedowns on point. As you progress through the 4 volumes, Harman will explain the importance of games and introduce you to FUN AND ENGAGING GAMES like one-footed chicken, smash, and sumo! He’ll expose you to some of the most important drilling sequences in the sport to help you ENHANCE YOUR MOVEMENT AND TRAIN YOUR BRAIN TO THINK LIKE A WRESTLER. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHarman will make sure you understand the inner workings of the most important takedowns like the double leg and the single leg, SHARING THE CRITICAL DETAILS YOU NEED pertaining to these classic takedowns and their utilities. You'll even get advice on some of the most common mistakes and instructions on how to fix them. With step by step, clear, and concise instruction, you'll enjoy Harmans educated and simple approach and reap the benefits of his extensive experience in the sport with these 4 incredibly helpful volumes of basic instruction that ANYONE CAN BENEFIT FROM! \u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/wrestling6-300x300_480x480.jpg?v=1587263339\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo What's On This Series\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVolume 1\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eThe Importance of Games\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhere Should You Start\u003c\/li\u003e\n\u003cli\u003eStrength Progressions - How To Teach Strength\u003c\/li\u003e\n\u003cli\u003ePush-Up Progressions\u003c\/li\u003e\n\u003cli\u003eWall Progressions\u003c\/li\u003e\n\u003cli\u003eTeaching Explosivity\u003c\/li\u003e\n\u003cli\u003ePlank Progressions\u003c\/li\u003e\n\u003cli\u003eSquat Progressions\u003c\/li\u003e\n\u003cli\u003eFootwork Fundamentals\u003c\/li\u003e\n\u003cli\u003eFootwork Fundamentals Continued\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eVolume 2\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eJumping Progressions\u003c\/li\u003e\n\u003cli\u003eJumping Progressions Examples\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBridging 101\u003c\/li\u003e\n\u003cli\u003eBridging Out Of Bounds\u003c\/li\u003e\n\u003cli\u003eThe Importance of Games\u003c\/li\u003e\n\u003cli\u003eGame 1 - Shoulder Sumo\u003c\/li\u003e\n\u003cli\u003eGame 2 - One Footed Chicken\u003c\/li\u003e\n\u003cli\u003eGame 3 - The Foot Step Game\u003c\/li\u003e\n\u003cli\u003eGame 4 - Sumo\u003c\/li\u003e\n\u003cli\u003eGame 5 - The Hands Game\u003c\/li\u003e\n\u003cli\u003eGame 6 - T-Shirt Game\u003c\/li\u003e\n\u003cli\u003eGame 7 - Smash\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eVolume 3\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIntroduction to Drills and Fundamentals\u003c\/li\u003e\n\u003cli\u003eDouble Leg Basics\u003c\/li\u003e\n\u003cli\u003eHigh Crotch Basics\u003c\/li\u003e\n\u003cli\u003eSingle Leg Basics\u003c\/li\u003e\n\u003cli\u003eWrestling With Single Legs\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePart 4\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDouble-Single-High Crotch Drill\u003c\/li\u003e\n\u003cli\u003eCommon Mistakes to Fix\u003c\/li\u003e\n\u003cli\u003eKnee Sliding\u003c\/li\u003e\n\u003cli\u003eLine Drills\u003c\/li\u003e\n\u003cli\u003eHead Positioning\u003c\/li\u003e\n\u003cli\u003eClosing Thoughts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul\u003e\u003c\/ul\u003e\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\u003cp\u003e \u003c\/p\u003e\u003ch1 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h1\u003e\u003ch1\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_compact_93ea281a-e572-4854-b7af-03e2ea06503f_480x480.png?v=1568994032\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h1\u003e","brand":"BJJ Fanatics","offers":[{"title":"Digital","offer_id":35225853690007,"sku":"JHBBW-01","price":77.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1446\/8247\/products\/JacobHarmon_TheBasicBuildingBlocksofWrestling_Cover.jpg?v=1595854146","url":"https:\/\/100percentpure133-com.myshopify.com\/products\/the-basic-building-blocks-of-wrestling-by-jacob-harman","provider":"100percentpure133.com","version":"1.0","type":"link"}