{"product_id":"the-budokan-mobility-system-by-cameron-shayne-and-xande-riberio","title":"The Budokon Mobility System by Cameron Shayne and Xande Ribeiro","description":"\u003cp style=\"font-weight: bold;\"\u003eDiscover the secrets to better movement and mobility with Cameron Shayne and Xande Ribeiro\u003c\/p\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eUnderstand the 5 primary positions of mobility and how they relate to your jiu-jitsu game\u003c\/li\u003e\n\u003cli\u003eConnect to different positions seamlessly and create more efficiency in your transitions\u003c\/li\u003e\n\u003cli\u003eDevelop a more sound relationship between your upper and lower body that will create awareness and enhance the mindfulness of your movement\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDiscover the secrets to better movement and mobility with Cameron Shayne and Xande Ribeiro\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eUnderstand the 5 primary positions of mobility and how they relate to your jiu-jitsu game\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/cover_480x480.jpg?v=1585789712\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eJiu-jitsu is a unique martial art in that it requires us to be in tune with our bodies on a very deep level. Increasing certain aspects of our mobility can have massive effects on our ability to transition, defend, attack, and our overall movement. Understanding how to MOVE WITH MORE EFFICIENCY will provide you with MORE BODY AWARENESS and cause your entire game to elevate! \u003cbr\u003e\u003cbr\u003eCameron Shayne and Xande Ribeiro have constructed the perfect formula to help you grasp the MOST IMPORTANT CONCEPTS OF MOBILITY AND BODY MOVEMENT AS THEY RELATE TO JIU-JITSU. Cameron Shayne, the founder of Budokon University, will introduce you to the languages of movement. Once you’ve gained insight into the proper mechanics of body movement, Shayne will then pass things off to BJJ world champion Xande Riberio, where you'll get a comprehensive look at how these themes can be applied to high percentage BJJ concepts. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/32557992_1733581420023001_5488658017454915584_n_480x480.jpg?v=1585789866\" alt=\"\" width=\"310\" height=\"309\"\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What's On This Series?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eYou’ll begin with a lesson on the 5 primary positions of body mobility, as Shayne explains in detail how to CONNECT SEAMLESSLY to each one from the other. He’ll demonstae and explain various movements, such as inverting, the gorilla walk, and the half squat to help drive home these important concepts and provide you with MORE EFFICIENT METHODS OF MOVEMENT. \u003cbr\u003e\u003cbr\u003eDuring the second half of the 4 volumes, BJJ world champion Xande Ribeiro will take over and instruct you on how to apply what you've learned about mobility to your jiu-jitsu practice. He’ll share some of his most relied upon jiu-jitsu concepts, such as how to protect the four corners of the body and some HIGH PERCENTAGE TECHNIQUES that will help you connect the dots between enhanced mobility and jiu-jitsu. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/gkdtsfg_480x480.png?v=1585790081\" alt=\"\" width=\"327\" height=\"310\"\u003e\u003c\/p\u003e\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Exactly Do You Get?\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIntroduction for BJJ World Champion \u0026amp; Budokon Movement Student Xande Ribeiro \u003c\/li\u003e\n\u003cli\u003eIntroduction for Budokon Movement Professor Cameron Shayne\u003c\/li\u003e\n\u003cli\u003eThe 5 Primary Positions of Mobility \u003c\/li\u003e\n\u003cli\u003eSpirals and Steps\u003c\/li\u003e\n\u003cli\u003eProne to Supine Overhead Transition \u003c\/li\u003e\n\u003cli\u003eProne to Supine Transition Across The Chest\u003c\/li\u003e\n\u003cli\u003eProne to Supine Transition With A Hip Thread \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eInverting \u003c\/li\u003e\n\u003cli\u003eSquatting\u003c\/li\u003e\n\u003cli\u003eGorilla Walk \u0026amp; Gorilla Squat \u003c\/li\u003e\n\u003cli\u003eThe Half Squat \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSide Winder\u003c\/li\u003e\n\u003cli\u003eSeated to Squatting Transitions \u003c\/li\u003e\n\u003cli\u003eSeated to Half Squat Transitions \u003c\/li\u003e\n\u003cli\u003eHalf Squat to Inversion Connections\u003c\/li\u003e\n\u003cli\u003eChains of Transition \u003c\/li\u003e\n\u003cli\u003eApplying Movement Concepts In BJJ - Scissor Sweep\u003c\/li\u003e\n\u003cli\u003eStaying Elegant\u003c\/li\u003e\n\u003cli\u003eBreaking The Superhold \u003c\/li\u003e\n\u003cli\u003eThe Diamond (Protecting The Corners)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBasing On The Elbow\u003c\/li\u003e\n\u003cli\u003eSide Closed Guard to The Back \u003c\/li\u003e\n\u003cli\u003eCoyote Guard to The Back \u003c\/li\u003e\n\u003cli\u003eEfficient Inversions \u003c\/li\u003e\n\u003cli\u003eThe Hip Switch \u003c\/li\u003e\n\u003cli\u003eHalf Squat Takedowns \u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_1025b88d-dac9-4fab-8b9a-732919ec1627_480x480.png?v=1585790772\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e","brand":"BJJ Fanatics","offers":[{"title":"Digital","offer_id":35225861783703,"sku":"SRBM-01","price":77.0,"currency_code":"GBP","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":35225861816471,"sku":"SRBM-02","price":107.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1446\/8247\/products\/cover.jpg?v=1595854227","url":"https:\/\/100percentpure133-com.myshopify.com\/products\/the-budokan-mobility-system-by-cameron-shayne-and-xande-riberio","provider":"100percentpure133.com","version":"1.0","type":"link"}