{"product_id":"the-perfect-grappling-workout-by-nick-rodriguez","title":"The Perfect Grappling Workout by Nick Rodriguez","description":"\u003cp style=\"font-weight: bold;\"\u003eWhy are SUPERSETS the key to Nicky Rod’s “pump”?\u003c\/p\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eNicky Rod’s unique and simple workout tweaks will take you to BEAST MODE in no time!\u003c\/li\u003e\n\u003cli\u003eYou don’t have to be a high level wrestler to get a high level GAS TANK!\u003c\/li\u003e\n\u003cli\u003eA tired opponent is a defeated opponent. Be the grappler who never gets tired.\u003c\/li\u003e\n\u003cli\u003eGet ready to dominate the grappling mats as your energy levels soar with the same plan that took Nicky Rod to the ADCC medal podium!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhy are SUPERSETS the key to Nicky Rod’s “pump”?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNicky Rod’s unique and simple workout tweaks will take you to BEAST MODE in no time!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/Nicky_Rodriquez_Cover_1_480x480.jpg?v=1577998381\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003eNicky Rodriguez has been in BEAST MODE all year. The “Black Belt Slayer” has combined his in your face conditioning with less than two years of jiu jitsu into a competition wrecking machine. By always moving forward, Nicky Rod and his ENDLESS GAS TANK have forced most of the high level athletes who have faced him to crumble. Now Nicky Rod is opening up his conditioning playbook to show you how easy it is to develop that ENDLESS GAS TANK for yourself.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/adcc1-1_480x480.jpg?v=1578875321\" alt=\"\"\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What's On This Series?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003eHow many times have you said to yourself that you need to work on your conditioning? A tired grappler is a defeated grappler. What if you never got tired? What if you had endless energy?\u003cbr\u003e\u003cbr\u003eThis series will not only show you Nicky’s recommended and favorite exercises, but more importantly you will learn the unique spin he puts on principles like supersetting and resting between sets that will change how you see resistance training.\u003cstrong\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/5c64e66d61ba0_480x480.jpg?v=1578875383\" alt=\"\"\u003e\u003c\/p\u003e\u003cp\u003eNicky also has you covered outside of the gym with his specific nutrition and recovery program. The way to keep that gas tank full and ready for the next grappling match is to put Nicky Rodriguez’ plan into motion for yourself, no matter what your current fitness levels.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/nick_and_gordon_1024x1024_f333a019-f4eb-4c99-b956-e8d1129f0eb9_480x480.jpg?v=1578875422\" alt=\"\"\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003eIn the Perfect Grappling Workout, Nick is going to outline every single body part and specific exercise that is best for building grappling endurance and strength.\u003cbr\u003e\u003cbr\u003eIn addition, you will receive his complete nutrition and recovery protocols to make sure the work in the gym gets you the results you need and you are able to soon dominate on the grappling mats.\u003cstrong\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Nicky_Rod_Workout_03_480x480.jpg?v=1578875700\" alt=\"\"\u003e\u003c\/p\u003e\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eSo What Techniques Are On This Series?\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 1:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBent Over Underhand Barbell Row\u003c\/li\u003e\n\u003cli\u003eBent Over Overhand Barbell Row \u003c\/li\u003e\n\u003cli\u003eUpright Barbell Rows \u003c\/li\u003e\n\u003cli\u003eBent Over Dumbbell Rows \u003c\/li\u003e\n\u003cli\u003eLat Press Downs\u003c\/li\u003e\n\u003cli\u003eMid Row \u003c\/li\u003e\n\u003cli\u003eHigh Row \u003c\/li\u003e\n\u003cli\u003eDumbbell Shrugs \u003c\/li\u003e\n\u003cli\u003eSingle Leg Dumbbell Lunges \u003c\/li\u003e\n\u003cli\u003eBarbell Squat \u003c\/li\u003e\n\u003cli\u003eBox Jumps \u003c\/li\u003e\n\u003cli\u003eKettlebell Front Squats\u003c\/li\u003e\n\u003cli\u003eSeated Barbell Leg Extensions \u003c\/li\u003e\n\u003cli\u003eSeated Barbell Squats\u003c\/li\u003e\n\u003cli\u003eWalking Barbell Lunges \u003c\/li\u003e\n\u003cli\u003eToe Taps \u003c\/li\u003e\n\u003cli\u003eQ and A \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eVolume 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIntroduction \u003c\/li\u003e\n\u003cli\u003eWarmup \u003c\/li\u003e\n\u003cli\u003eStanding Alternating Bicep Curls\u003c\/li\u003e\n\u003cli\u003eOverhand Dumbbell Curls \u003c\/li\u003e\n\u003cli\u003eBent Over Rotating Dumbbell Curls \u003c\/li\u003e\n\u003cli\u003eSingle Arm Dumbbell Curls\u003c\/li\u003e\n\u003cli\u003eWide Grip Preacher Curls \u003c\/li\u003e\n\u003cli\u003eClose Grip Preacher Curls\u003c\/li\u003e\n\u003cli\u003eStanding Single Arm Tricep Extension\u003c\/li\u003e\n\u003cli\u003eLeaning Dumbbell Tricep Extensions \u003c\/li\u003e\n\u003cli\u003e\\Barbell Skull Crushers \u003c\/li\u003e\n\u003cli\u003eDumbbell Skull Crushers \u003c\/li\u003e\n\u003cli\u003eTricep Pulldowns \u003c\/li\u003e\n\u003cli\u003eOverhead Band \/ Cable Extensions \u003c\/li\u003e\n\u003cli\u003eBody Weight Tricep Extensions \u003c\/li\u003e\n\u003cli\u003eStanding Skull Crushers \u003c\/li\u003e\n\u003cli\u003eDumbbell Chest Presses \u003c\/li\u003e\n\u003cli\u003eDumbbell Chest Flys \u003c\/li\u003e\n\u003cli\u003eClose Grip Dumbbell Chest Press \u003c\/li\u003e\n\u003cli\u003eRotating Dumbbell Chest Flys \u003c\/li\u003e\n\u003cli\u003eIncline Chest Presses \u003c\/li\u003e\n\u003cli\u003eDumbbell Pullovers \u003c\/li\u003e\n\u003cli\u003eUnderhand Incline Chest Press \u003c\/li\u003e\n\u003cli\u003eDeep Dumbbell Chest Flys \u003c\/li\u003e\n\u003cli\u003eBent Over Lateral Raise \u003c\/li\u003e\n\u003cli\u003eStanding Dumbbell Front Raise \u003c\/li\u003e\n\u003cli\u003eDumbbell Shoulder Press \u003c\/li\u003e\n\u003cli\u003eRear Delt Flys \u003c\/li\u003e\n\u003cli\u003eFront Shoulder Barbell Raise \u003c\/li\u003e\n\u003cli\u003eFront Shoulder Dumbbell Raise \u003c\/li\u003e\n\u003cli\u003eArnold Presses \u003c\/li\u003e\n\u003cli\u003eOne Arm Lateral Dumbbell Raise\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003eInvesting in conditioning for grappling one of the most often ignored area that can give you an edge in training and competition. A tired opponent is a defeated opponent. In this series, Nicky Rod will help you never be tired and never let your opponent’s outwork you.\u003cbr\u003eWe could have easily charged $147 for the The Perfect Grappling Workout, but for only $67 you can get the GAS TANK you need to win, quickly and efficiently!\u003cstrong\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e﻿$67\u003c\/strong\u003e\u003c\/h2\u003e\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_480x480.png?v=1577055006\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"BJJ Fanatics","offers":[{"title":"Digital","offer_id":35225907363991,"sku":"NRPGW-01","price":67.0,"currency_code":"GBP","in_stock":true},{"title":"Combo (DVD+Digital) BEST VALUE!","offer_id":35225907396759,"sku":"NRPGW-02","price":97.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1446\/8247\/products\/Nicky_Rodriquez_Cover_1.jpg?v=1595854531","url":"https:\/\/100percentpure133-com.myshopify.com\/products\/the-perfect-grappling-workout-by-nick-rodriguez","provider":"100percentpure133.com","version":"1.0","type":"link"}