{"product_id":"tomae-nage-everything-by-israel-hernandez","title":"Tomoe Nage Everything by Israel Hernandez","description":"\u003cp style=\"font-weight: bold;\"\u003eA complete guide from basic to advanced Tomoe Nage technique with Olympic medalist Israel Hernandez\u003c\/p\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eBenefit from several different levels of instruction, regardless of your rank\u003c\/li\u003e\n\u003cli\u003eEnjoy Olympic level instruction and guidance on one of the original 40 throws of Judo with ideas on foot work, common mistakes, advanced combinations and so much more\u003c\/li\u003e\n\u003cli\u003eUse special drilling sequences to enhance your understanding and proficiency of this important throw\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eA complete guide from basic to advanced Tomoe Nage technique with Olympic medalist Israel Hernandez\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBenefit from several different levels of instruction, regardless of your rank\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Israel_Hernandez_Everything_Tomoe_nage_Cover_480x480.jpg?v=1588185916\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eFrom the earliest stages of your training to becoming an advanced Judoka, the Tomoe Nage will always be a STAPLE OF THE ARSENAL. As one of the original 40 techniques of Judo, this technique must constantly be observed, perfected, and adapted to fit your growing skillset. Discovering new and exciting pairings, gripping ideas, foot work, and eliminating common mistakes should all be at the top of your list! What if you had a COMPLETE GUIDE to the Tomoe Nage, detailing all of these important concepts? Look no further.\u003cbr\u003e\u003cbr\u003eIsrael Hernandez has compiled the PERFECT TOMOE NAGE LIBRARY, covering all of the most important concepts with Olympic level detail and experienced advice. Regardless of where you may be at in your Judo journey, this instructional will provide you with much needed insight that begins at a beginner level and allows you to GRADUATE TO MORE ADVANCED THEMES AT YOUR OWN PACE ON YOUR OWN TIME!\u003cstrong\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/n1vnq9-patton0126dkfmbinary443109_1_480x480.jpg?v=1585796067\" alt=\"\" width=\"378\" height=\"245\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStart with learning and understanding the different types of Tomoe Nage techniques, ideas on body positioning, grips and foot work. You'll even be treated to AN ENTIRE SECTION ON COMMON MISTAKES to help you clean up your technique and understand some of the biggest detriments to the application of the Tomoe Nage. In the second half of the 4 volumes, you'll move into more advanced concepts, defensive themes, and a whole host of different combinations that can be used in conjunction with the Tomoe Nage! Finish your instruction with some drilling sequences that will assist you in TIGHTENING YOUR OVERALL GAME AND create important muscle memory in your training!\u003cbr\u003e\u003cbr\u003eYou'll enjoy Hernendez’s regimented instruction as he takes you from the beginning stages through advanced themes, ADDING JUST WHAT YOU NEED AT EVERY STAGE OF COMPREHENSION. Benefit from Hernandeez’s high level experience and unbelievable pedigree as you work your way through this one of a kind Tomoe Nage encyclopedia!\u003cstrong\u003e \u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Creating_Kuzushi_DVD_Israel_Hernandez-1024x667_480x480.jpg?v=1585796097\" alt=\"\" width=\"385\" height=\"251\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTypes of Yoko Tomoe Nage\u003c\/li\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eYoko Tomae Nage v same \u003c\/li\u003e\n\u003cli\u003eYoko Tomae Nage v opposite \u003c\/li\u003e\n\u003cli\u003eYoko Tomoe Nage\u003c\/li\u003e\n\u003cli\u003eMother Throws\u003c\/li\u003e\n\u003cli\u003eHiza Guruma\u003c\/li\u003e\n\u003cli\u003eTomae Nage \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBasic Throws to Help Body Position \u003c\/li\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eUki waza uki move forward \u003c\/li\u003e\n\u003cli\u003eYoko otoshi uki move sideways\u003c\/li\u003e\n\u003cli\u003eTani otoshi uki move backward\u003c\/li\u003e\n\u003cli\u003eTypes of Grips\u003c\/li\u003e\n\u003cli\u003eIntro \u003c\/li\u003e\n\u003cli\u003eTraditional Basic In or Out\u003c\/li\u003e\n\u003cli\u003eTraditional Collar In or Out \/ Double Sleeve\u003c\/li\u003e\n\u003cli\u003eDouble Sleeve \u003c\/li\u003e\n\u003cli\u003eFoot Work and Body Position\u003c\/li\u003e\n\u003cli\u003eIntro \u003c\/li\u003e\n\u003cli\u003eStep Crossing Backward v same\u003c\/li\u003e\n\u003cli\u003eStep Cossing Forward v Opposite\u003c\/li\u003e\n\u003cli\u003eJumping v same or opposite \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCommon Mistakes\u003c\/li\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eStraight leg or Pushing Uki \u003c\/li\u003e\n\u003cli\u003eInappropriate Body position\u003c\/li\u003e\n\u003cli\u003eLose Contact with support leg \u003c\/li\u003e\n\u003cli\u003eBad Arm Action \u003c\/li\u003e\n\u003cli\u003eAdvanced Yoko Tomoe Nage \u003c\/li\u003e\n\u003cli\u003eIntro \u003c\/li\u003e\n\u003cli\u003eTwo Legs \u003c\/li\u003e\n\u003cli\u003eTwo Lapel Basic and Two Lapel with Two Leg\u003c\/li\u003e\n\u003cli\u003eDouble Sleeve\u003c\/li\u003e\n\u003cli\u003eDefense\u003c\/li\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eBlocking with Abs and Cartwheel\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCombination\u003c\/li\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eKo Uchi to Yoko Tomoe v Same \u003c\/li\u003e\n\u003cli\u003eKo Uchi to Yoko Tomoe v Opposite \u003c\/li\u003e\n\u003cli\u003eO uchi to Yoko Tomoe v Opposite\u003c\/li\u003e\n\u003cli\u003eMorote Seoi to Yoko Tomoe v Same \u003c\/li\u003e\n\u003cli\u003eTransition to Newaza \u003c\/li\u003e\n\u003cli\u003eIntro \u003c\/li\u003e\n\u003cli\u003eYoko Tomoe to Kesa Gatame \u003c\/li\u003e\n\u003cli\u003eYoko Tomoe to Mune Gatame \u003c\/li\u003e\n\u003cli\u003eYoko Tomoe to Tate shiho Gatame \u003c\/li\u003e\n\u003cli\u003eToko Tomoe Nage Drills\u003c\/li\u003e\n\u003cli\u003eIntro \u003c\/li\u003e\n\u003cli\u003eButterfly to Catch uke with legs \u003c\/li\u003e\n\u003cli\u003ePull Uke From sit position with legs\u003c\/li\u003e\n\u003cli\u003eThrow Uke far away \u003c\/li\u003e\n\u003cli\u003e5 throws without letting go of grip \u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Exactly Do You Get?\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_1025b88d-dac9-4fab-8b9a-732919ec1627_480x480.png?v=1585790772\" alt=\"\" style=\"display: block; 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