{"product_id":"uchimata-basic-to-advanced-by-israel-hernandez","title":"Uchimata Basic To Advanced by Israel Hernandez","description":"\u003cp style=\"font-weight: bold;\"\u003eRemove the guesswork from this staple of the Judo throwing arsenal\u003c\/p\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eDiscover crucial Uchi Mata details that will elevate your game regardless of your rank\u003c\/li\u003e\n\u003cli\u003eLearn the exact methods of practice and technique that earned  Olympic medals in Judo\u003c\/li\u003e\n\u003cli\u003eAvoid common mistakes to keep your Uchi Mata sharp and technical\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eRemove the guesswork from this staple of the Judo throwing arsenal\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDiscover crucial Uchi Mata details that will elevate your game regardless of your rank\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Israel_Hernandez_Uchimata_Basic_To_Advanced_Cover_480x480.jpg?v=1583981413\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eThe Uchi Mata is one of THE CORNERSTONES OF ANY JUDO SKILLSET. This classic technique is a staple of the game and must be constantly observed, analyzed, and perfected at all stages of progression. From the earliest stages of our training to becoming the most advanced Judoka, you will need details that ELEVATE YOUR UNDERSTANDING OF THE UCHI MATA, such as different entries, gripsets, and contingency plans for when things don't go your way. The ability to adapt and sharpen your Uchi Mata as you progress through the ranks is paramount and now we finally have an instructional series that takes us on this FOCUSED JOURNEY INTO THE HEART OF THE UCHI MATA!\u003cbr\u003e\u003cbr\u003eWhether you're just starting out or looking to insulate your advanced judo game with EXQUISITE DETAIL AND NEW IDEAS, Israel Hernandez has compiled a 4-part series that will ADD INCREDIBLE VALUE TO YOUR UNDERSTANDING OF THE UCHI MATA. He’ll start from the beginning, leaving no one behind and progress to more advanced stages of the Uchi Mata along the way, as he covers everything from practical application, to counters, and common mistakes. THERE ARE NO STONES LEFT UNTURNED HERE and you'll quickly understand what's made Hernandz so successful at the highest levels!\u003cstrong\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/n1vnq9-patton0126dkfmbinary443109_480x480.jpg?v=1583981645\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What's On This Series?\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003eWith OLYMPIC LEVEL INSTRUCTION and the highest level of detail, Hernandez will guide you from the set up process all the way through to the finish in these 4 eye opening volumes. He’ll provide STEP BY STEP INSTRUCTION FOR BEGINNERS pertaining to different gripping variations and entries and then gradually progress to more advanced systems, covering counter attacks and COMMON PITFALLS with the Uchi Mata.\u003cbr\u003e\u003cbr\u003eHernandez’s incredible pedigree and experience shine in this amazing blueprint to one of the 40 original Judo techniques. His instruction is straightforward, easy to understand, and the flow of the material is perfect for practitioners at any level!\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/hernandez-1_480x480.jpg?v=1583981721\" alt=\"\"\u003e\u003c\/p\u003e\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Exactly Do You Get?\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart\u003c\/strong\u003e\u003cstrong\u003e 1:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMother Technique \u003c\/li\u003e\n\u003cli\u003eTsurikomi goshi \u003c\/li\u003e\n\u003cli\u003eTai otoshi \u003c\/li\u003e\n\u003cli\u003eKoshi guruma \u003c\/li\u003e\n\u003cli\u003eO Soto gari \u003c\/li\u003e\n\u003cli\u003eO uchi gari \u003c\/li\u003e\n\u003cli\u003eUchi Mata in 3 Steps \u003c\/li\u003e\n\u003cli\u003eIntroduction to uchi mata \u003c\/li\u003e\n\u003cli\u003e3 step uchi mata (Basic) \u003c\/li\u003e\n\u003cli\u003e2 step uchi mata (prefered posture) \u003c\/li\u003e\n\u003cli\u003e1 step uchi mata (advance step)\u003c\/li\u003e\n\u003cli\u003eGrip Types for Uchi Mata \u003c\/li\u003e\n\u003cli\u003eTraditional ‘In or Out’ vs opposite \u003c\/li\u003e\n\u003cli\u003eCollar grip ‘in or out’ Vs opposite \u003c\/li\u003e\n\u003cli\u003eBack grip \u003c\/li\u003e\n\u003cli\u003eTwo lapels ‘versus opposite side or same side’ \u003c\/li\u003e\n\u003cli\u003eCross grip vs opposite stance \u003c\/li\u003e\n\u003cli\u003eBicep vs same side \u003c\/li\u003e\n\u003cli\u003eOne sleeve vs same side \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUchi Mata footwork\u003c\/li\u003e\n\u003cli\u003eCross step back \u003c\/li\u003e\n\u003cli\u003eCross step front \u003c\/li\u003e\n\u003cli\u003eReplacing feet\u003c\/li\u003e\n\u003cli\u003eHeel pivot\u003c\/li\u003e\n\u003cli\u003eTipos de uchi mata \u003c\/li\u003e\n\u003cli\u003eO uchi mata \u003c\/li\u003e\n\u003cli\u003eAshi uchi mata \u003c\/li\u003e\n\u003cli\u003eKoshi uchi mata \u003c\/li\u003e\n\u003cli\u003eOikomi uchi mata \u003c\/li\u003e\n\u003cli\u003eHane uchi mata \u003c\/li\u003e\n\u003cli\u003eMare uchi mata \u003c\/li\u003e\n\u003cli\u003eMaware uchi mata \u003c\/li\u003e\n\u003cli\u003eKen ken uchi mata \u003c\/li\u003e\n\u003cli\u003eSnap down uchi mata\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAdvanced Uchin Mata\u003c\/li\u003e\n\u003cli\u003eOne hand (makikomi) vs same side \u003c\/li\u003e\n\u003cli\u003eCross grip vs opposite \u003c\/li\u003e\n\u003cli\u003eDouble lapel vs same side \u0026amp; opposite side \u003c\/li\u003e\n\u003cli\u003eInverted elbow vs opposite \u003c\/li\u003e\n\u003cli\u003eMorote uchi mata vs opposite \u003c\/li\u003e\n\u003cli\u003eBagirov uchi mata vs same side \u003c\/li\u003e\n\u003cli\u003eWrap arm uchi mata vs opposite side \u003c\/li\u003e\n\u003cli\u003eMost Common Mistake \u003c\/li\u003e\n\u003cli\u003eImproper balance \u0026amp; Kuzushi\u003c\/li\u003e\n\u003cli\u003eAttacking outside angle \u003c\/li\u003e\n\u003cli\u003eBending attacking leg \u003c\/li\u003e\n\u003cli\u003eCollapsing support leg \u003c\/li\u003e\n\u003cli\u003eLack of rotation\u003c\/li\u003e\n\u003cli\u003eDefense\u003c\/li\u003e\n\u003cli\u003eAvoid \u003c\/li\u003e\n\u003cli\u003eSukashi vs opposite side \u0026amp; same side\u003c\/li\u003e\n\u003cli\u003eBlock\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCounterattack\u003c\/li\u003e\n\u003cli\u003eAvoid\u003c\/li\u003e\n\u003cli\u003eUki otoshi vs opposite \u0026amp; sumi otoshi vs same side \u003c\/li\u003e\n\u003cli\u003eSukashi \u0026gt; uki goshi same side \u0026amp; o goshi opposite side\u003c\/li\u003e\n\u003cli\u003eSukashi \u0026gt; tai otoshi or harai goshi\u003c\/li\u003e\n\u003cli\u003eUchi mata gaeshi \u003c\/li\u003e\n\u003cli\u003eBlocking - Ko Soto gake \u003c\/li\u003e\n\u003cli\u003eUshiro goshi \u003c\/li\u003e\n\u003cli\u003eTe guruma\u003c\/li\u003e\n\u003cli\u003eNiddan ko soto \u003c\/li\u003e\n\u003cli\u003eTe guruma with niddan kosoto\u003c\/li\u003e\n\u003cli\u003eUtsuri goshi \u003c\/li\u003e\n\u003cli\u003eBlocking leg to uchi mata gaeshi \u003c\/li\u003e\n\u003cli\u003eExtreme\u003c\/li\u003e\n\u003cli\u003eStep over \u003c\/li\u003e\n\u003cli\u003eTo Get In \u003c\/li\u003e\n\u003cli\u003eDe ashi-\u0026gt;uchi Mata v opposite \u003c\/li\u003e\n\u003cli\u003eFake ouchi-\u0026gt; uchi mata v opposite \u003c\/li\u003e\n\u003cli\u003eOuchi gari -\u0026gt; uchi mata v opposite\u003c\/li\u003e\n\u003cli\u003eKo uchi gari-\u0026gt; uchi mata v same \u003c\/li\u003e\n\u003cli\u003eTai otoshi-\u0026gt; uchi mata v opposite \u003c\/li\u003e\n\u003cli\u003eTo Get Out \u003c\/li\u003e\n\u003cli\u003eUchi Mata -\u0026gt; O uchi Gari \u003c\/li\u003e\n\u003cli\u003eUchi Mata-\u0026gt; Ko Uchi Gari \u003c\/li\u003e\n\u003cli\u003eUchi Mata-\u0026gt; Harai Goshi \u003c\/li\u003e\n\u003cli\u003eKen Ken Uchi Mata to Kata ashi Dori \u003c\/li\u003e\n\u003cli\u003eUchi Mata-\u0026gt; Sumi Gaeshi \u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Does It All Cost?\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\u003cp\u003eIt's time to inject some Olympic level instruction and technique into your game. As one of the top Judo instructors in the world, Hernandez is more than qualified and ready to take you to the next level of your training and beyond!\u003cbr\u003e\u003cbr\u003eWe could have easily charged $147 or more for this series, but we’re not going to do that. We’re going to cut that price by nearly 50% and bring you Uchi Mata Basic to Advanced with Israel Hernandez for just:\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_6863d9d6-88e7-44a5-9fc6-d8e39dd45306_480x480.png?v=1582216035\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e","brand":"BJJ Fanatics","offers":[{"title":"Digital","offer_id":35225876070551,"sku":"IHUM-01","price":77.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1446\/8247\/products\/Israel_Hernandez_Uchimata_Basic_To_Advanced_Cover.jpg?v=1595854346","url":"https:\/\/100percentpure133-com.myshopify.com\/products\/uchimata-basic-to-advanced-by-israel-hernandez","provider":"100percentpure133.com","version":"1.0","type":"link"}