{"product_id":"working-the-cage-and-walls-in-mma-by-benson-henderson","title":"Working The Cage And Walls In MMA by Benson Henderson","description":"\u003cp style=\"font-weight: bold;\"\u003eLearn to use the cage to wrestle, trip, control, and take down your opponent with Benson’s SMOOTH approach!\u003c\/p\u003e\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003ePut the fight where YOU want by using perfect double leg positioning.\u003c\/li\u003e\n\u003cli\u003eWork your way to cardio draining Body Locks, or take them down away from the cage to keep them on the ground.\u003c\/li\u003e\n\u003cli\u003eUse a varied approach by incorporating the Body Lock to reduce danger and land slick foot sweeps.\u003c\/li\u003e\n\u003cli\u003eLearn ultimate cage control from MMA Legend Benson Henderson!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDominate the fight by using barriers to your advantage by one of the best to do it, Benson Henderson!\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/BensonHenderson_WorkingTheCageandWallsinMMA_Cover_480x480.jpg?v=1593828339\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck Out The Trailer!\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ciframe width=\"600\" height=\"430\" src=\"\/\/www.cincopa.com\/media-platform\/iframe.aspx?fid=A4HAcLOLOO68!AkOD_ckagJXI\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay; fullscreen\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003eThroughout his illustrious career with multiple upper echelon MMA organizations, Benson Henderson has used his smooth striking, never-ending cardio, and gritty grappling to become an ALL-TIME great. Benson is currently on a 4-fight win streak with Bellator MMA, where some of the best Lightweight talent in the world compete. On top of being a top-tier competitor, Benson is a very effective instructor and it’s evident in Working The Cage and Walls In MMA! \u003cbr\u003e\u003cbr\u003eWith Benson’s latest instructional you will learn how to use his barrier battle plan! Being able to work effectively against the cage is an essential skill, ESPECIALLY if you are looking to compete in MMA. Another aspect to Working The Cage and Walls In MMA is how it translates to real-world altercations where you may have to use walls and barriers to your advantage to navigate the situation safely.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/benson_henderson3_480x480.jpg?v=1594691225\" alt=\"\"\u003e\u003c\/p\u003e\u003cp\u003eWorking The Cage and Walls In MMA gives you a systematic approach to gaining complete control when up against the cage. Benson teaches you how to use strikes to close the distance and use double leg entries to back your opponent against the cage. By using the cage you give yourself plenty of advantages. You will limit your opponent’s offense while simultaneously taxing their cardio. \u003cbr\u003e\u003cbr\u003eOnce you understand how to get your opponent up against the cage with control, the takedowns present themselves! Benson shows you how to employ an attack strategy that blends double legs and body locks so you will ALWAYS have an option to finish. After taking your opponent down, keep them there! You will learn how to successfully takedown your opponent and keep them away from the cage which prevents their ability to wall-walk back to their feet. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/benson_henderson2_480x480.jpg?v=1594691934\" alt=\"\"\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBody Lock Squeeze\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ciframe width=\"600\" height=\"430\" src=\"\/\/www.cincopa.com\/media-platform\/iframe.aspx?fid=A4HAcLOLOO68!AEBDMfkNg9lH\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay; fullscreen\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Exactly Do You Get?\u003c\/span\u003e \u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIntro \u003c\/li\u003e\n\u003cli\u003eDouble leg positioning \u003c\/li\u003e\n\u003cli\u003eDouble Leg Entry \u003c\/li\u003e\n\u003cli\u003eDouble leg finish lift and rotate \u003c\/li\u003e\n\u003cli\u003eRoll from double leg \u003c\/li\u003e\n\u003cli\u003eDouble leg cut back \u003c\/li\u003e\n\u003cli\u003eBody Lock Squeeze \u003c\/li\u003e\n\u003cli\u003eDouble leg to bodylock high knee in the middle \u003c\/li\u003e\n\u003cli\u003eInside Trip of Bodylock \u003c\/li\u003e\n\u003cli\u003eFoot Sweep from body lock \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBody Lock Throw by \u003c\/li\u003e\n\u003cli\u003eThrow by to broom stick takedown \u003c\/li\u003e\n\u003cli\u003eAaron Simpson Body Lock series \u003c\/li\u003e\n\u003cli\u003eSingle leg series \u003c\/li\u003e\n\u003cli\u003eRunning The Pipe \u003c\/li\u003e\n\u003cli\u003eInside trip Aaron Simpson Body Lock series \u003c\/li\u003e\n\u003cli\u003eRun the pipe to single leg lift \u003c\/li\u003e\n\u003cli\u003eSingle to Double\u003c\/li\u003e\n\u003cli\u003eOutro \u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDouble Leg Positioning\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ciframe width=\"600\" height=\"430\" src=\"\/\/www.cincopa.com\/media-platform\/iframe.aspx?fid=A4HAcLOLOO68!A8NDGeUsgJ9H\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay; fullscreen\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Does It Cost?\u003c\/span\u003e\u003c\/h2\u003e\u003ch2 style=\"text-align: center;\"\u003e$47\u003c\/h2\u003e\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Money_Back_29f5ecaf-75a0-4eff-bb3d-f52b3cc1f0ce_480x480.png?v=1594325790\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e","brand":"BJJ Fanatics","offers":[{"title":"Digital","offer_id":35225792839831,"sku":"BHWTC-01","price":47.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/1446\/8247\/products\/BensonHenderson_WorkingTheCageandWallsinMMA_Cover.jpg?v=1595853874","url":"https:\/\/100percentpure133-com.myshopify.com\/products\/working-the-cage-and-walls-in-mma-by-benson-henderson","provider":"100percentpure133.com","version":"1.0","type":"link"}